14.1 km | 01:23:23 | 05:53/km日期: 2020-06-01 05:38 - 平均心率: 146 - 卡路里: 1080 Cal - 平均步頻: 204
Pace: 07'27" / 06'03" / 05'38" / 05'43" / 05'53" / 05'47" / 05'53" / 05'47" / 05'53" / 05'47" / 05'42" / 05'39" / 05'58" / 05'58" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'03" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 05'47" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'04") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'58" (+00'20") | 1000 / 13000 |
| 14 | | 05'57" (+00'19") | 1000 / 14000 |
| 15 | | 06'26" (+00'48") | 146 / 14146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 325.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'03" | 00:13'30" |
| 3 | 05'38" | 00:19'08" |
| 4 | 05'43" | 00:24'51" |
| 5 | 05'53" | 00:30'44" |
| 6 | 05'47" | 00:36'31" |
| 7 | 05'53" | 00:42'24" |
| 8 | 05'47" | 00:48'11" |
| 9 | 05'53" | 00:54'04" |
| 10 | 05'47" | 00:59'51" |
| 11 | 05'42" | 01:05'33" |
| 12 | 05'39" | 01:11'12" |
| 13 | 05'58" | 01:17'10" |
| 14 | 05'58" | 01:23'08" |
| 14.1 | 06'42" | 01:24'07" |
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