15.5 km | 01:39:15 | 06:24/km日期: 2020-06-01 16:36 - 平均心率: 151 - 卡路里: 1190 Cal - 平均步頻: 180 - 溫度: 29°C
Pace: 06'12" / 05'53" / 05'55" / 05'57" / 06'08" / 06'08" / 06'05" / 06'18" / 06'18" / 06'04" / 06'09" / 06'15" / 06'27" / 06'40" / 07'04" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'20") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'55" (+00'03") | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 06'09" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'23") | 1000 / 12000 |
| 13 | | 06'27" (+00'35") | 1000 / 13000 |
| 14 | | 06'39" (+00'47") | 1000 / 14000 |
| 15 | | 07'04" (+01'12") | 1000 / 15000 |
| 16 | | 11'14" (+05'22") | 507 / 15507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 454.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 05'57" | 00:23'57" |
| 5 | 06'08" | 00:30'05" |
| 6 | 06'08" | 00:36'13" |
| 7 | 06'05" | 00:42'18" |
| 8 | 06'18" | 00:48'36" |
| 9 | 06'18" | 00:54'54" |
| 10 | 06'04" | 01:00'58" |
| 11 | 06'09" | 01:07'07" |
| 12 | 06'15" | 01:13'22" |
| 13 | 06'27" | 01:19'49" |
| 14 | 06'40" | 01:26'29" |
| 15 | 07'04" | 01:33'33" |
| 15.5 | 11'15" | 01:39'16" |
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