10.0 km | 01:01:49 | 06:09/km日期: 2014-10-02 16:46 - 地點: 林園亂亂跑 - 天氣: 有點風 - 卡路里: 744 Cal - 溫度: 29°C - 濕度: 82%
Pace: 07'05" / 07'01" / 06'43" / 06'27" / 06'29" / 06'05" / 06'23" / 06'02" / 05'41" / 149'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'21") | 910 / 910 |
| 2 | | 06'55" (+01'14") | 913 / 1824 |
| 3 | | 06'46" (+01'05") | 944 / 2768 |
| 4 | | 06'23" (+00'42") | 948 / 3716 |
| 5 | | 06'35" (+00'54") | 985 / 4702 |
| 6 | | 06'08" (+00'27") | 987 / 5689 |
| 7 | | 06'20" (+00'39") | 962 / 6652 |
| 8 | | 06'06" (+00'25") | 984 / 7637 |
| 9 | | 05'54" (+00'13") | 965 / 8603 |
| 10 | | 05'41" | 994 / 9597 |
| 11 | | 05'23" | 102 / 9699 |
10月累積里程 :
101.39 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'01" | 00:14'06" |
| 3 | 06'43" | 00:20'49" |
| 4 | 06'27" | 00:27'16" |
| 5 | 06'29" | 00:33'45" |
| 6 | 06'05" | 00:39'50" |
| 7 | 06'23" | 00:46'13" |
| 8 | 06'02" | 00:52'15" |
| 9 | 05'41" | 00:57'56" |
| 10.0 | 03'47" | 01:01'49" |
展開計圈分析
留言 
