12.5 km | 01:30:24 | 07:13/km日期: 2020-06-13 07:08 - 平均心率: 152 - 卡路里: 811 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76%
Pace: 07'23" / 07'14" / 07'21" / 10'55" / 07'10" / 18'04" / 07'21" / 15'32" / 07'25" / 07'03" / 21'57" / 06'30" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'54") | 1000 / 1000 |
| 2 | | 07'13" (+00'44") | 1000 / 2000 |
| 3 | | 07'21" (+00'52") | 1000 / 3000 |
| 4 | | 07'22" (+00'53") | 1000 / 4000 |
| 5 | | 07'10" (+00'41") | 1000 / 5000 |
| 6 | | 07'30" (+01'01") | 1000 / 6000 |
| 7 | | 07'20" (+00'51") | 1000 / 7000 |
| 8 | | 07'22" (+00'53") | 1000 / 8000 |
| 9 | | 07'24" (+00'55") | 1000 / 9000 |
| 10 | | 07'03" (+00'34") | 1000 / 10000 |
| 11 | | 07'11" (+00'42") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 06'43" (+00'14") | 522 / 12522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
127.83 km 
nike zoom pegasus 35 turbo紅黑 累積 :
451.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'14" | 00:14'37" |
| 3 | 07'21" | 00:21'58" |
| 4 | 10'55" | 00:32'53" |
| 5 | 07'10" | 00:40'03" |
| 6 | 18'04" | 00:58'07" |
| 7 | 07'21" | 01:05'28" |
| 8 | 15'32" | 01:21'00" |
| 9 | 07'25" | 01:28'25" |
| 10 | 07'03" | 01:35'28" |
| 11 | 21'57" | 01:57'25" |
| 12 | 06'30" | 02:03'55" |
| 12.5 | 06'43" | 02:07'26" |
展開計圈分析
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