48.1 km | 08:00:26 | 09:59/km日期: 2020-06-14 04:49 - 總爬升: 117 m - 卡路里: 2735 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 09'13" / 10'19" / 09'12" / 06'57" / 09'22" / 07'11" / 07'13" / 07'50" / 07'43" / 07'57" / 15'25" / 05'09" / 10'02" / 11'14" / 12'05" / 13'39" / 07'12" / 08'13" / 08'30" / 07'33" / 08'45" / 06'34" / 07'25" / 07'28" / 07'48" / 20'45" / 07'46" / 11'45" / 09'26" / 10'23" / 38'58" / 11'29" / 16'55" / 38'30" / 09'33" / 09'35" / 10'19" / 11'02" / 15'17" / 12'52" / 09'46" / 09'22" / 09'57" / 11'03" / 13'43" / 11'26" / 13'00" / 11'00" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+04'04") | 1000 / 1000 |
| 2 | | 10'18" (+05'09") | 1000 / 2000 |
| 3 | | 09'12" (+04'03") | 1000 / 3000 |
| 4 | | 06'56" (+01'47") | 1000 / 4000 |
| 5 | | 09'22" (+04'13") | 1000 / 5000 |
| 6 | | 07'10" (+02'01") | 1000 / 6000 |
| 7 | | 07'13" (+02'04") | 1000 / 7000 |
| 8 | | 07'49" (+02'40") | 1000 / 8000 |
| 9 | | 07'43" (+02'34") | 1000 / 9000 |
| 10 | | 07'57" (+02'48") | 1000 / 10000 |
| 11 | | 15'25" (+10'16") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 10'01" (+04'52") | 1000 / 13000 |
| 14 | | 11'14" (+06'05") | 1000 / 14000 |
| 15 | | 12'05" (+06'56") | 1000 / 15000 |
| 16 | | 06'57" (+01'48") | 1000 / 16000 |
| 17 | | 07'11" (+02'02") | 1000 / 17000 |
| 18 | | 08'12" (+03'03") | 1000 / 18000 |
| 19 | | 08'29" (+03'20") | 1000 / 19000 |
| 20 | | 07'33" (+02'24") | 1000 / 20000 |
| 21 | | 08'45" (+03'36") | 1000 / 21000 |
| 22 | | 06'33" (+01'24") | 1000 / 22000 |
| 23 | | 07'24" (+02'15") | 1000 / 23000 |
| 24 | | 07'27" (+02'18") | 1000 / 24000 |
| 25 | | 07'48" (+02'39") | 1000 / 25000 |
| 26 | | 20'44" (+15'35") | 1000 / 26000 |
| 27 | | 07'45" (+02'36") | 1000 / 27000 |
| 28 | | 11'45" (+06'36") | 1000 / 28000 |
| 29 | | 09'26" (+04'17") | 1000 / 29000 |
| 30 | | 10'23" (+05'14") | 1000 / 30000 |
| 31 | | 15'19" (+10'10") | 1000 / 31000 |
| 32 | | 11'29" (+06'20") | 1000 / 32000 |
| 33 | | 10'09" (+05'00") | 1000 / 33000 |
| 34 | | 11'20" (+06'11") | 1000 / 34000 |
| 35 | | 09'33" (+04'24") | 1000 / 35000 |
| 36 | | 09'34" (+04'25") | 1000 / 36000 |
| 37 | | 10'19" (+05'10") | 1000 / 37000 |
| 38 | | 11'02" (+05'53") | 1000 / 38000 |
| 39 | | 15'16" (+10'07") | 1000 / 39000 |
| 40 | | 12'51" (+07'42") | 1000 / 40000 |
| 41 | | 09'46" (+04'37") | 1000 / 41000 |
| 42 | | 09'22" (+04'13") | 1000 / 42000 |
| 43 | | 09'46" (+04'37") | 1000 / 43000 |
| 44 | | 10'55" (+05'46") | 1000 / 44000 |
| 45 | | 12'33" (+07'24") | 1000 / 45000 |
| 46 | | 12'54" (+07'45") | 1000 / 46000 |
| 47 | | 12'59" (+07'50") | 1000 / 47000 |
| 48 | | 10'59" (+05'50") | 1000 / 48000 |
| 49 | | 11'13" (+06'04") | 74 / 48074 |
6月累積里程 : 96.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 10'19" | 00:19'32" |
| 3 | 09'12" | 00:28'44" |
| 4 | 06'57" | 00:35'41" |
| 5 | 09'22" | 00:45'03" |
| 6 | 07'11" | 00:52'14" |
| 7 | 07'13" | 00:59'27" |
| 8 | 07'50" | 01:07'17" |
| 9 | 07'43" | 01:15'00" |
| 10 | 07'57" | 01:22'57" |
| 11 | 15'25" | 01:38'22" |
| 12 | 05'09" | 01:43'31" |
| 13 | 10'02" | 01:53'33" |
| 14 | 11'14" | 02:04'47" |
| 15 | 12'05" | 02:16'52" |
| 16 | 13'39" | 02:30'31" |
| 17 | 07'12" | 02:37'43" |
| 18 | 08'13" | 02:45'56" |
| 19 | 08'30" | 02:54'26" |
| 20 | 07'33" | 03:01'59" |
| 21 | 08'45" | 03:10'44" |
| 22 | 06'34" | 03:17'18" |
| 23 | 07'25" | 03:24'43" |
| 24 | 07'28" | 03:32'11" |
| 25 | 07'48" | 03:39'59" |
| 26 | 20'45" | 04:00'44" |
| 27 | 07'46" | 04:08'30" |
| 28 | 11'45" | 04:20'15" |
| 29 | 09'26" | 04:29'41" |
| 30 | 10'23" | 04:40'04" |
| 31 | 38'58" | 05:19'02" |
| 32 | 11'29" | 05:30'31" |
| 33 | 16'55" | 05:47'26" |
| 34 | 38'30" | 06:25'56" |
| 35 | 09'33" | 06:35'29" |
| 36 | 09'35" | 06:45'04" |
| 37 | 10'19" | 06:55'23" |
| 38 | 11'02" | 07:06'25" |
| 39 | 15'17" | 07:21'42" |
| 40 | 12'52" | 07:34'34" |
| 41 | 09'46" | 07:44'20" |
| 42 | 09'22" | 07:53'42" |
| 43 | 09'57" | 08:03'39" |
| 44 | 11'03" | 08:14'42" |
| 45 | 13'43" | 08:28'25" |
| 46 | 11'26" | 08:39'51" |
| 47 | 13'00" | 08:52'51" |
| 48 | 11'00" | 09:03'51" |
| 48.1 | 10'56" | 09:04'40" |
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