20.6 km | 02:53:13 | 08:25/km日期: 2020-06-13 05:34 - 總爬升: 127 m - 平均心率: 113 - 卡路里: 1070 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'41" / 06'04" / 06'03" / 06'09" / 05'57" / 06'11" / 06'01" / 07'51" / 09'57" / 07'42" / 06'39" / 08'27" / 06'16" / 09'49" / 09'11" / 11'06" / 07'46" / 11'34" / 12'18" / 14'29" / 12'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 238.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'09" | 00:24'57" |
| 5 | 05'57" | 00:30'54" |
| 6 | 06'11" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 8 | 07'51" | 00:50'57" |
| 9 | 09'57" | 01:00'54" |
| 10 | 07'42" | 01:08'36" |
| 11 | 06'39" | 01:15'15" |
| 12 | 08'27" | 01:23'42" |
| 13 | 06'16" | 01:29'58" |
| 14 | 09'49" | 01:39'47" |
| 15 | 09'11" | 01:48'58" |
| 16 | 11'06" | 02:00'04" |
| 17 | 07'46" | 02:07'50" |
| 18 | 11'34" | 02:19'24" |
| 19 | 12'18" | 02:31'42" |
| 20 | 14'29" | 02:46'11" |
| 20.6 | 12'07" | 02:53'13" |
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