30.2 km | 02:47:28 | 05:33/km日期: 2020-06-16 05:55 - 地點: 郊區 - 天氣: 晴 - 平均心率: 135 - 卡路里: 1344 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'54" / 05'26" / 05'38" / 05'23" / 05'34" / 05'21" / 05'49" / 05'36" / 05'42" / 05'24" / 05'42" / 05'28" / 05'35" / 05'27" / 05'30" / 05'59" / 05'45" / 05'22" / 05'43" / 05'16" / 05'25" / 05'34" / 05'22" / 05'34" / 05'40" / 05'22" / 05'25" / 05'27" / 05'37" / 05'26" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
765.35 km 
母子鱷魚 第三代ㄚ拖 累積 :
4076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'23" | 00:22'21" |
| 5 | 05'34" | 00:27'55" |
| 6 | 05'21" | 00:33'16" |
| 7 | 05'49" | 00:39'05" |
| 8 | 05'36" | 00:44'41" |
| 9 | 05'42" | 00:50'23" |
| 10 | 05'24" | 00:55'47" |
| 11 | 05'42" | 01:01'29" |
| 12 | 05'28" | 01:06'57" |
| 13 | 05'35" | 01:12'32" |
| 14 | 05'27" | 01:17'59" |
| 15 | 05'30" | 01:23'29" |
| 16 | 05'59" | 01:29'28" |
| 17 | 05'45" | 01:35'13" |
| 18 | 05'22" | 01:40'35" |
| 19 | 05'43" | 01:46'18" |
| 20 | 05'16" | 01:51'34" |
| 21 | 05'25" | 01:56'59" |
| 22 | 05'34" | 02:02'33" |
| 23 | 05'22" | 02:07'55" |
| 24 | 05'34" | 02:13'29" |
| 25 | 05'40" | 02:19'09" |
| 26 | 05'22" | 02:24'31" |
| 27 | 05'25" | 02:29'56" |
| 28 | 05'27" | 02:35'23" |
| 29 | 05'37" | 02:41'00" |
| 30 | 05'26" | 02:46'26" |
| 30.2 | 05'58" | 02:47'28" |
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