10.0 km | 00:59:48 | 05:57/km日期: 2020-06-16 16:25 - 平均心率: 136 - 卡路里: 671 Cal - 平均步頻: 188
Pace: 06'37" / 05'21" / 05'41" / 05'41" / 06'06" / 06'11" / 05'46" / 06'01" / 06'29" / 06'38" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'26") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'40" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 06'05" (+00'45") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 06'00" (+00'40") | 1000 / 8000 |
| 9 | | 06'29" (+01'09") | 1000 / 9000 |
| 10 | | 06'37" (+01'17") | 1000 / 10000 |
| 11 | | 05'22" (+00'02") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
324.70 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'21" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'41" | 00:23'20" |
| 5 | 06'06" | 00:29'26" |
| 6 | 06'11" | 00:35'37" |
| 7 | 05'46" | 00:41'23" |
| 8 | 06'01" | 00:47'24" |
| 9 | 06'29" | 00:53'53" |
| 10 | 06'38" | 01:00'31" |
| 10.0 | 05'20" | 01:00'39" |
展開計圈分析
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