|  全馬 | 04:39:43 | 06:37/km | 第49馬| 官方成績 | | 日期 | 2014-10-05 | | 成績 | 04:39:43 | | 總名次 | 280 / - | | 分組名次 | 97 / - | | 平均速度 | 06:37/km |
John Hsu  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" (+00'57") | 01:01'47" | | 00:30'26" (+00'02") | | 00:34'56" (+04'32") | 01:10'03" (+08'16") | | 00:35'07" (+04'43") | | 00:35'31" (+05'07") | 01:15'16" (+13'29") | | 00:39'45" (+09'21") | | 00:31'24" (+01'00") | 01:01'48" (+00'01") | | 00:30'24" | |
日期: 2014-10-05 07:00 - 總爬升: 834 m - 平均心率: 158 - 卡路里: 2185 Cal - 溫度: 20°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+01'13") | 1000 / 1000 | | 2 | | 05'39" (+00'41") | 1000 / 2000 | | 3 | | 06'05" (+01'07") | 1000 / 3000 | | 4 | | 06'23" (+01'25") | 1000 / 4000 | | 5 | | 07'00" (+02'02") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 | | 7 | | 05'57" (+00'59") | 1000 / 7000 | | 8 | | 07'43" (+02'45") | 1000 / 8000 | | 9 | | 05'17" (+00'19") | 1000 / 9000 | | 10 | | 05'54" (+00'56") | 1000 / 10000 | | 11 | | 07'09" (+02'11") | 1000 / 11000 | | 12 | | 05'08" (+00'10") | 1000 / 12000 | | 13 | | 08'29" (+03'31") | 1000 / 13000 | | 14 | | 09'09" (+04'11") | 1000 / 14000 | | 15 | | 04'58" | 1000 / 15000 | | 16 | | 05'52" (+00'54") | 1000 / 16000 | | 17 | | 05'20" (+00'22") | 1000 / 17000 | | 18 | | 08'38" (+03'40") | 1000 / 18000 | | 19 | | 08'30" (+03'32") | 1000 / 19000 | | 20 | | 06'43" (+01'45") | 1000 / 20000 | | 21 | | 08'09" (+03'11") | 1000 / 21000 | | 22 | | 09'48" (+04'50") | 1000 / 22000 | | 23 | | 07'07" (+02'09") | 1000 / 23000 | | 24 | | 05'13" (+00'15") | 1000 / 24000 | | 25 | | 05'13" (+00'15") | 1000 / 25000 | | 26 | | 08'03" (+03'05") | 1000 / 26000 | | 27 | | 07'15" (+02'17") | 1000 / 27000 | | 28 | | 10'39" (+05'41") | 1000 / 28000 | | 29 | | 05'47" (+00'49") | 1000 / 29000 | | 30 | | 07'58" (+03'00") | 1000 / 30000 | | 31 | | 07'29" (+02'31") | 1000 / 31000 | | 32 | | 06'21" (+01'23") | 1000 / 32000 | | 33 | | 06'24" (+01'26") | 1000 / 33000 | | 34 | | 05'43" (+00'45") | 1000 / 34000 | | 35 | | 05'25" (+00'27") | 1000 / 35000 | | 36 | | 05'24" (+00'26") | 1000 / 36000 | | 37 | | 05'44" (+00'46") | 1000 / 37000 | | 38 | | 07'37" (+02'39") | 1000 / 38000 | | 39 | | 05'59" (+01'01") | 1000 / 39000 | | 40 | | 05'37" (+00'39") | 1000 / 40000 | | 41 | | 06'31" (+01'33") | 1000 / 41000 | | 42 | | 06'09" (+01'11") | 649 / 41649 |
賽前宣言: 加油! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 345.90 km  NIKE LunarSwift 累積 : 2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'40" | 00:11'51" | | 3 | 06'06" | 00:17'57" | | 4 | 06'23" | 00:24'20" | | 5 | 07'01" | 00:31'21" | | 6 | 05'33" | 00:36'54" | | 7 | 05'58" | 00:42'52" | | 8 | 07'43" | 00:50'35" | | 9 | 05'17" | 00:55'52" | | 10 | 05'55" | 01:01'47" | | 11 | 07'10" | 01:08'57" | | 12 | 05'09" | 01:14'06" | | 13 | 08'30" | 01:22'36" | | 14 | 09'09" | 01:31'45" | | 15 | 04'58" | 01:36'43" | | 16 | 05'52" | 01:42'35" | | 17 | 05'22" | 01:47'57" | | 18 | 08'38" | 01:56'35" | | 19 | 08'31" | 02:05'06" | | 20 | 06'44" | 02:11'50" | | 21 | 08'09" | 02:19'59" | | 22 | 09'48" | 02:29'47" | | 23 | 07'08" | 02:36'55" | | 24 | 05'13" | 02:42'08" | | 25 | 05'13" | 02:47'21" | | 26 | 08'04" | 02:55'25" | | 27 | 07'15" | 03:02'40" | | 28 | 10'39" | 03:13'19" | | 29 | 05'47" | 03:19'06" | | 30 | 08'00" | 03:27'06" | | 31 | 07'30" | 03:34'36" | | 32 | 06'22" | 03:40'58" | | 33 | 06'24" | 03:47'22" | | 34 | 05'44" | 03:53'06" | | 35 | 05'24" | 03:58'30" | | 36 | 05'25" | 04:03'55" | | 37 | 05'45" | 04:09'40" | | 38 | 07'37" | 04:17'17" | | 39 | 05'59" | 04:23'16" | | 40 | 05'38" | 04:28'54" | | 41 | 06'32" | 04:35'26" | | 41.6 | 06'10" | 04:39'27" |
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