29.0 km | 03:07:33 | 06:27/km日期: 2020-06-18 04:29 - 總爬升: 714 m - 地點: 白雲步道…楓林步道 - 天氣: 燒滾滾 - 平均心率: 154 - 卡路里: 1741 Cal - 平均步頻: 188
Pace: 06'18" / 06'16" / 07'34" / 06'10" / 06'22" / 06'29" / 06'03" / 05'33" / 05'48" / 14'33" / 08'49" / 08'42" / 06'18" / 09'01" / 09'41" / 08'21" / 07'03" / 07'20" / 07'07" / 07'05" / 05'27" / 05'34" / 05'25" / 05'53" / 05'50" / 12'36" / 05'44" / 05'32" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'53") | 1000 / 1000 |
| 2 | | 06'15" (+00'50") | 1000 / 2000 |
| 3 | | 06'31" (+01'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'44") | 1000 / 4000 |
| 5 | | 06'22" (+00'57") | 1000 / 5000 |
| 6 | | 06'27" (+01'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'32") | 1000 / 7000 |
| 8 | | 05'32" (+00'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'22") | 1000 / 9000 |
| 10 | | 09'12" (+03'47") | 1000 / 10000 |
| 11 | | 06'47" (+01'22") | 1000 / 11000 |
| 12 | | 06'44" (+01'19") | 1000 / 12000 |
| 13 | | 06'17" (+00'52") | 1000 / 13000 |
| 14 | | 06'12" (+00'47") | 1000 / 14000 |
| 15 | | 08'31" (+03'06") | 1000 / 15000 |
| 16 | | 07'56" (+02'31") | 1000 / 16000 |
| 17 | | 07'03" (+01'38") | 1000 / 17000 |
| 18 | | 07'19" (+01'54") | 1000 / 18000 |
| 19 | | 07'06" (+01'41") | 1000 / 19000 |
| 20 | | 07'05" (+01'40") | 1000 / 20000 |
| 21 | | 05'26" (+00'01") | 1000 / 21000 |
| 22 | | 05'33" (+00'08") | 1000 / 22000 |
| 23 | | 05'25" | 1000 / 23000 |
| 24 | | 05'52" (+00'27") | 1000 / 24000 |
| 25 | | 05'50" (+00'25") | 1000 / 25000 |
| 26 | | 06'39" (+01'14") | 1000 / 26000 |
| 27 | | 05'44" (+00'19") | 1000 / 27000 |
| 28 | | 05'31" (+00'06") | 1000 / 28000 |
| 29 | | 05'44" (+00'19") | 1000 / 29000 |
| 30 | | 06'07" (+00'42") | 9 / 29009 |
花蓮陳明裕（吉安路跑協會）
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HOKA ONE ONE（第五雙） Tracer2 累積 : 1595.6 km
展開計圈分析
