10.6 km | 01:00:54 | 05:44/km日期: 2013-03-03 15:06 - 地點: 公園至溪口柴林腳 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'44" / 06'05" / 05'47" / 05'47" / 05'34" / 05'47" / 05'36" / 05'41" / 05'29" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'15") | 1004 / 1004 |
| 2 | | 06'04" (+00'37") | 1006 / 2011 |
| 3 | | 05'48" (+00'21") | 1002 / 3013 |
| 4 | | 05'45" (+00'18") | 1007 / 4021 |
| 5 | | 05'37" (+00'10") | 996 / 5017 |
| 6 | | 05'43" (+00'16") | 1007 / 6025 |
| 7 | | 05'37" (+00'10") | 989 / 7014 |
| 8 | | 05'40" (+00'13") | 1002 / 8017 |
| 9 | | 05'27" | 1003 / 9021 |
| 10 | | 05'24" | 1008 / 10029 |
3月累積里程 : 223.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'05" | 00:12'49" |
| 3 | 05'47" | 00:18'36" |
| 4 | 05'47" | 00:24'23" |
| 5 | 05'34" | 00:29'57" |
| 6 | 05'47" | 00:35'44" |
| 7 | 05'36" | 00:41'20" |
| 8 | 05'41" | 00:47'01" |
| 9 | 05'29" | 00:52'30" |
| 10 | 05'23" | 00:57'53" |
| 10.6 | 05'05" | 01:00'54" |
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