21.0 km | 01:41:29 | 04:50/km日期: 2014-10-02 23:40 - 卡路里: 1741 Cal - 溫度: 27°C - 濕度: 69%
Pace: 04'59" / 04'48" / 04'48" / 04'54" / 04'49" / 04'48" / 04'46" / 04'47" / 04'48" / 04'51" / 05'15" / 04'45" / 04'41" / 04'46" / 04'50" / 04'48" / 04'50" / 04'49" / 04'56" / 04'56" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'21") | 2018 / 2018 |
2 | | 04'50" (+00'18") | 2021 / 4040 |
3 | | 04'48" (+00'16") | 2027 / 6068 |
4 | | 04'45" (+00'13") | 2011 / 8079 |
5 | | 04'49" (+00'17") | 2020 / 10099 |
6 | | 04'56" (+00'24") | 2024 / 12123 |
7 | | 04'47" (+00'15") | 2018 / 14141 |
8 | | 04'48" (+00'16") | 2023 / 16165 |
9 | | 04'49" (+00'17") | 2019 / 18184 |
10 | | 04'56" (+00'24") | 2012 / 20196 |
11 | | 04'32" | 778 / 20975 |
12 | | 12'19" (+07'47") | 1 / 20977 |
13 | | 14'43" (+10'11") | 5 / 20982 |
10月累積里程 :
251.39 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'48" | 00:09'47" |
3 | 04'48" | 00:14'35" |
4 | 04'54" | 00:19'29" |
5 | 04'49" | 00:24'18" |
6 | 04'48" | 00:29'06" |
7 | 04'46" | 00:33'52" |
8 | 04'47" | 00:38'39" |
9 | 04'48" | 00:43'27" |
10 | 04'51" | 00:48'18" |
11 | 05'15" | 00:53'33" |
12 | 04'45" | 00:58'18" |
13 | 04'41" | 01:02'59" |
14 | 04'46" | 01:07'45" |
15 | 04'50" | 01:12'35" |
16 | 04'48" | 01:17'23" |
17 | 04'50" | 01:22'13" |
18 | 04'49" | 01:27'02" |
19 | 04'56" | 01:31'58" |
20 | 04'56" | 01:36'54" |
21.0 | 04'39" | 01:41'29" |