18.6 km | 02:02:22 | 06:34/km日期: 2020-06-21 05:37 - 總爬升: 313 m - 平均心率: 146 - 卡路里: 1224 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 25'01" / 05'35" / 05'43" / 05'28" / 06'50" / 06'17" / 06'06" / 14'01" / 07'53" / 07'06" / 08'09" / 05'34" / 05'31" / 05'24" / 05'43" / 05'24" / 08'31" / 08'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'19") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 06'50" (+01'26") | 1000 / 5000 |
| 6 | | 06'16" (+00'52") | 1000 / 6000 |
| 7 | | 06'06" (+00'42") | 1000 / 7000 |
| 8 | | 09'00" (+03'36") | 1000 / 8000 |
| 9 | | 07'53" (+02'29") | 1000 / 9000 |
| 10 | | 07'05" (+01'41") | 1000 / 10000 |
| 11 | | 06'16" (+00'52") | 1000 / 11000 |
| 12 | | 05'33" (+00'09") | 1000 / 12000 |
| 13 | | 05'30" (+00'06") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'42" (+00'18") | 1000 / 15000 |
| 16 | | 05'24" | 1000 / 16000 |
| 17 | | 08'31" (+03'07") | 1000 / 17000 |
| 18 | | 08'06" (+02'42") | 1000 / 18000 |
| 19 | | 05'58" (+00'34") | 602 / 18602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
324.70 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'01" | 00:25'01" |
| 2 | 05'35" | 00:30'36" |
| 3 | 05'43" | 00:36'19" |
| 4 | 05'28" | 00:41'47" |
| 5 | 06'50" | 00:48'37" |
| 6 | 06'17" | 00:54'54" |
| 7 | 06'06" | 01:01'00" |
| 8 | 14'01" | 01:15'01" |
| 9 | 07'53" | 01:22'54" |
| 10 | 07'06" | 01:30'00" |
| 11 | 08'09" | 01:38'09" |
| 12 | 05'34" | 01:43'43" |
| 13 | 05'31" | 01:49'14" |
| 14 | 05'24" | 01:54'38" |
| 15 | 05'43" | 02:00'21" |
| 16 | 05'24" | 02:05'45" |
| 17 | 08'31" | 02:14'16" |
| 18 | 08'07" | 02:22'23" |
| 18.6 | 05'58" | 02:25'59" |
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