24.6 km | 02:54:20 | 07:05/km日期: 2020-06-21 05:09 - 總爬升: 225 m - 平均心率: 155 - 卡路里: 1379 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'07" / 06'18" / 06'06" / 06'14" / 06'21" / 06'31" / 09'30" / 05'25" / 05'49" / 06'01" / 05'26" / 05'56" / 07'32" / 07'07" / 05'55" / 06'31" / 06'48" / 08'16" / 06'35" / 06'50" / 14'23" / 09'03" / 07'44" / 08'04" / 06'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 150.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'18" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'14" | 00:24'45" |
| 5 | 06'21" | 00:31'06" |
| 6 | 06'31" | 00:37'37" |
| 7 | 09'30" | 00:47'07" |
| 8 | 05'25" | 00:52'32" |
| 9 | 05'49" | 00:58'21" |
| 10 | 06'01" | 01:04'22" |
| 11 | 05'26" | 01:09'48" |
| 12 | 05'56" | 01:15'44" |
| 13 | 07'32" | 01:23'16" |
| 14 | 07'07" | 01:30'23" |
| 15 | 05'55" | 01:36'18" |
| 16 | 06'31" | 01:42'49" |
| 17 | 06'48" | 01:49'37" |
| 18 | 08'16" | 01:57'53" |
| 19 | 06'35" | 02:04'28" |
| 20 | 06'50" | 02:11'18" |
| 21 | 14'23" | 02:25'41" |
| 22 | 09'03" | 02:34'44" |
| 23 | 07'44" | 02:42'28" |
| 24 | 08'04" | 02:50'32" |
| 24.6 | 06'38" | 02:54'20" |
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