12.5 km | 01:02:22 | 04:59/km日期: 2020-06-24 05:27 - 天氣: 晴朗 - 平均心率: 142 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'39" / 05'07" / 05'11" / 05'11" / 05'14" / 04'54" / 05'00" / 04'58" / 04'59" / 04'45" / 04'51" / 04'37" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'01") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 05'11" (+00'34") | 1000 / 3000 |
| 4 | | 05'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'13" (+00'36") | 1000 / 5000 |
| 6 | | 04'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'00" (+00'23") | 1000 / 7000 |
| 8 | | 04'58" (+00'21") | 1000 / 8000 |
| 9 | | 04'58" (+00'21") | 1000 / 9000 |
| 10 | | 04'44" (+00'07") | 1000 / 10000 |
| 11 | | 04'50" (+00'13") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'04" | 480 / 12480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
309.57 km 
母子鱷魚 ㄚ拖三代 翠綠 累積 :
1058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'07" | 00:10'46" |
| 3 | 05'11" | 00:15'57" |
| 4 | 05'11" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 04'54" | 00:31'16" |
| 7 | 05'00" | 00:36'16" |
| 8 | 04'58" | 00:41'14" |
| 9 | 04'59" | 00:46'13" |
| 10 | 04'45" | 00:50'58" |
| 11 | 04'51" | 00:55'49" |
| 12 | 04'37" | 01:00'26" |
| 12.5 | 04'05" | 01:02'24" |
展開計圈分析
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