10.0 km | 00:54:11 | 05:24/km日期: 2020-06-26 20:32 - 平均心率: 150 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 05'52" / 05'46" / 05'34" / 05'20" / 05'11" / 05'17" / 05'11" / 05'02" / 06'02" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'50") | 1000 / 1000 |
| 2 | | 05'46" (+00'45") | 1000 / 2000 |
| 3 | | 05'33" (+00'32") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'15") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'41") | 1000 / 10000 |
| 11 | | 05'50" (+00'49") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 239.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'34" | 00:17'12" |
| 4 | 05'20" | 00:22'32" |
| 5 | 05'11" | 00:27'43" |
| 6 | 05'17" | 00:33'00" |
| 7 | 05'11" | 00:38'11" |
| 8 | 05'02" | 00:43'13" |
| 9 | 06'02" | 00:49'15" |
| 10 | 05'42" | 00:54'57" |
| 10.0 | 05'34" | 00:55'01" |
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