7.7 km | 01:15:01 | 09:41/km日期: 2020-06-24 18:59 - 卡路里: 408 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 06'29" / 09'07" / 09'25" / 07'56" / 07'51" / 08'54" / 09'00" / 22'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 1000 / 1000 |
2 | | 09'07" (+02'39") | 1000 / 2000 |
3 | | 09'25" (+02'57") | 1000 / 3000 |
4 | | 07'56" (+01'28") | 1000 / 4000 |
5 | | 07'50" (+01'22") | 1000 / 5000 |
6 | | 08'54" (+02'26") | 1000 / 6000 |
7 | | 08'42" (+02'14") | 1000 / 7000 |
8 | | 22'15" (+15'47") | 741 / 7741 |
9 | | 01:05'24" (+58'56") | 0 / 7742 |
10 | | 01:38'45" (+32'17") | 0 / 7742 |
11 | | 28'15" (+21'47") | 1 / 7744 |
6月累積里程 :
135.66 km ASICS GT-2000 7 累積 :
1101.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 09'07" | 00:15'36" |
3 | 09'25" | 00:25'01" |
4 | 07'56" | 00:32'57" |
5 | 07'51" | 00:40'48" |
6 | 08'54" | 00:49'42" |
7 | 09'00" | 00:58'42" |
7.7 | 22'22" | 01:15'21" |