24.8 km | 03:35:14 | 08:40/km日期: 2020-06-27 05:17 - 總爬升: 306 m - 平均心率: 103 - 卡路里: 1290 Cal - 溫度: 27°C - 濕度: 76%
Pace: 11'01" / 06'42" / 08'02" / 07'55" / 07'12" / 07'13" / 07'38" / 07'17" / 09'36" / 08'10" / 07'25" / 07'26" / 09'58" / 08'26" / 06'26" / 06'46" / 06'53" / 13'54" / 07'52" / 08'48" / 05'49" / 10'14" / 12'42" / 11'52" / 12'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 238.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 06'42" | 00:17'43" |
| 3 | 08'02" | 00:25'45" |
| 4 | 07'55" | 00:33'40" |
| 5 | 07'12" | 00:40'52" |
| 6 | 07'13" | 00:48'05" |
| 7 | 07'38" | 00:55'43" |
| 8 | 07'17" | 01:03'00" |
| 9 | 09'36" | 01:12'36" |
| 10 | 08'10" | 01:20'46" |
| 11 | 07'25" | 01:28'11" |
| 12 | 07'26" | 01:35'37" |
| 13 | 09'58" | 01:45'35" |
| 14 | 08'26" | 01:54'01" |
| 15 | 06'26" | 02:00'27" |
| 16 | 06'46" | 02:07'13" |
| 17 | 06'53" | 02:14'06" |
| 18 | 13'54" | 02:28'00" |
| 19 | 07'52" | 02:35'52" |
| 20 | 08'48" | 02:44'40" |
| 21 | 05'49" | 02:50'29" |
| 22 | 10'14" | 03:00'43" |
| 23 | 12'42" | 03:13'25" |
| 24 | 11'52" | 03:25'17" |
| 24.8 | 12'13" | 03:35'14" |
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