10.2 km | 00:54:53 | 05:21/km日期: 2014-10-15 20:05 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 48%
Pace: 05'55" / 05'19" / 05'03" / 05'07" / 05'19" / 05'11" / 05'25" / 05'16" / 05'13" / 05'18" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'11") | 420 / 420 |
| 2 | | 05'47" (+00'53") | 440 / 861 |
| 3 | | 05'30" (+00'36") | 453 / 1315 |
| 4 | | 05'19" (+00'25") | 443 / 1759 |
| 5 | | 05'02" (+00'08") | 442 / 2201 |
| 6 | | 04'54" | 448 / 2649 |
| 7 | | 05'13" (+00'19") | 443 / 3093 |
| 8 | | 05'01" (+00'07") | 450 / 3544 |
| 9 | | 05'16" (+00'22") | 442 / 3986 |
| 10 | | 05'11" (+00'17") | 446 / 4433 |
| 11 | | 05'24" (+00'30") | 441 / 4874 |
| 12 | | 05'14" (+00'20") | 454 / 5328 |
| 13 | | 05'10" (+00'16") | 444 / 5773 |
| 14 | | 05'19" (+00'25") | 454 / 6227 |
| 15 | | 05'29" (+00'35") | 448 / 6676 |
| 16 | | 05'16" (+00'22") | 448 / 7125 |
| 17 | | 05'17" (+00'23") | 456 / 7581 |
| 18 | | 05'14" (+00'20") | 451 / 8033 |
| 19 | | 05'11" (+00'17") | 459 / 8492 |
| 20 | | 05'13" (+00'19") | 443 / 8936 |
| 21 | | 05'16" (+00'22") | 457 / 9394 |
| 22 | | 05'18" (+00'24") | 451 / 9846 |
| 23 | | 05'19" (+00'25") | 450 / 10296 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'19" | 00:11'14" |
| 3 | 05'03" | 00:16'17" |
| 4 | 05'07" | 00:21'24" |
| 5 | 05'19" | 00:26'43" |
| 6 | 05'11" | 00:31'54" |
| 7 | 05'25" | 00:37'19" |
| 8 | 05'16" | 00:42'35" |
| 9 | 05'13" | 00:47'48" |
| 10 | 05'18" | 00:53'06" |
| 10.2 | 07'20" | 00:54'53" |
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