11.1 km | 01:00:50 | 05:28/km日期: 2020-07-16 19:54 - 卡路里: 570 Cal - 總步數: 10154 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'39" / 05'27" / 05'15" / 05'04" / 05'08" / 05'20" / 07'18" / 05'03" / 05'11" / 05'04" / 05'04" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'37") | 1000 / 1000 | 163 / 107 |
2 | | 05'30" (+00'26") | 1001 / 2001 | 167 / 108 |
3 | | 05'19" (+00'15") | 1001 / 3003 | 171 / 109 |
4 | | 05'07" (+00'03") | 1001 / 4005 | 171 / 113 |
5 | | 05'12" (+00'08") | 1000 / 5006 | 173 / 110 |
6 | | 05'23" (+00'19") | 1001 / 6007 | 174 / 106 |
7 | | 07'23" (+02'19") | 1000 / 7008 | 126 / 106 |
8 | | 05'07" (+00'03") | 1003 / 8011 | 176 / 110 |
9 | | 05'15" (+00'11") | 1001 / 9012 | 177 / 106 |
10 | | 05'07" (+00'03") | 1002 / 10014 | 174 / 112 |
11 | | 05'04" | 1004 / 11019 | 174 / 112 |
12 | | 05'04" | 98 / 11117 | 176 / 111 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'27" | 00:11'06" |
3 | 05'15" | 00:16'21" |
4 | 05'04" | 00:21'25" |
5 | 05'08" | 00:26'33" |
6 | 05'20" | 00:31'53" |
7 | 07'18" | 00:39'11" |
8 | 05'03" | 00:44'14" |
9 | 05'11" | 00:49'25" |
10 | 05'04" | 00:54'29" |
11 | 05'04" | 00:59'33" |
11.1 | 10'51" | 01:00'50" |