|  0.0 km | 04:33:31 | 0.0 km/h日期: 2020-07-17 06:32 - 總爬升: 1719 m - 地點: 平溪+雙溪+金瓜石、九份 - 平均心率: 63 - 卡路里: 3265 Cal - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16.29 (-73.71) | 1005 / 1005 | | 2 | | 21.18 (-68.82) | 1011 / 2016 | | 3 | | 25.35 (-64.65) | 1011 / 3027 | | 4 | | 25.53 (-64.47) | 1015 / 4042 | | 5 | | 24.49 (-65.51) | 1000 / 5042 |
| 6 | | 25.53 (-64.47) | 1006 / 6049 | | 7 | | 25.53 (-64.47) | 1004 / 7054 | | 8 | | 27.27 (-62.73) | 1012 / 8066 | | 9 | | 27.27 (-62.73) | 1009 / 9076 | | 10 | | 26.67 (-63.33) | 1000 / 10076 | | 11 | | 25.00 (-65.00) | 1008 / 11085 | | 12 | | 22.09 (-67.91) | 1000 / 12085 | | 13 | | 27.91 (-62.09) | 1005 / 13091 | | 14 | | 23.23 (-66.77) | 1004 / 14095 | | 15 | | 26.67 (-63.33) | 1001 / 15096 | | 16 | | 24.49 (-65.51) | 1009 / 16106 | | 17 | | 27.07 (-62.93) | 1004 / 17110 | | 18 | | 26.09 (-63.91) | 1007 / 18117 | | 19 | | 27.48 (-62.52) | 1004 / 19122 | | 20 | | 24.16 (-65.84) | 1004 / 20127 | | 21 | | 22.78 (-67.22) | 1005 / 21132 | | 22 | | 22.50 (-67.50) | 1010 / 22143 | | 23 | | 22.64 (-67.36) | 1008 / 23152 | | 24 | | 24.00 (-66.00) | 1007 / 24160 | | 25 | | 22.50 (-67.50) | 1005 / 25165 | | 26 | | 24.00 (-66.00) | 1010 / 26175 | | 27 | | 24.66 (-65.34) | 1009 / 27185 | | 28 | | 17.22 (-72.78) | 1008 / 28193 | | 29 | | 14.40 (-75.60) | 1008 / 29201 | | 30 | | 11.29 (-78.71) | 1009 / 30211 | | 31 | | 20.00 (-70.00) | 1006 / 31218 | | 32 | | 35.29 (-54.71) | 1004 / 32222 | | 33 | | 27.48 (-62.52) | 1002 / 33224 | | 34 | | 36.36 (-53.64) | 1014 / 34238 | | 35 | | 24.66 (-65.34) | 1003 / 35242 | | 36 | | 22.50 (-67.50) | 1012 / 36255 | | 37 | | 22.93 (-67.07) | 1005 / 37260 | | 38 | | 38.71 (-51.29) | 1012 / 38273 | | 39 | | 24.00 (-66.00) | 1008 / 39281 | | 40 | | 27.69 (-62.31) | 1000 / 40282 | | 41 | | 13.79 (-76.21) | 1008 / 41290 | | 42 | | 13.95 (-76.05) | 1002 / 42293 | | 43 | | 33.96 (-56.04) | 1468 / 43761 | | 44 | | 90.00 | 1026 / 44788 | | 45 | | 52.17 (-37.83) | 1022 / 45810 | | 46 | | 45.57 (-44.43) | 1017 / 46828 | | 47 | | 29.51 (-60.49) | 1010 / 47838 | | 48 | | 36.00 (-54.00) | 1017 / 48855 | | 49 | | 33.33 (-56.67) | 1007 / 49862 | | 50 | | 31.03 (-58.97) | 1012 / 50875 | | 51 | | 27.27 (-62.73) | 1013 / 51889 | | 52 | | 18.00 (-72.00) | 1005 / 52894 | | 53 | | 18.27 (-71.73) | 1008 / 53903 | | 54 | | 18.85 (-71.15) | 1010 / 54913 | | 55 | | 13.48 (-76.52) | 1000 / 55914 | | 56 | | 11.50 (-78.50) | 1003 / 56917 | | 57 | | 9.92 (-80.08) | 1007 / 57924 | | 58 | | 7.88 (-82.12) | 1005 / 58930 | | 59 | | 8.63 (-81.37) | 1006 / 59936 | | 60 | | 7.53 (-82.47) | 1005 / 60941 | | 61 | | 7.41 (-82.59) | 1000 / 61942 | | 62 | | 12.29 (-77.71) | 1008 / 62951 | | 63 | | 15.79 (-74.21) | 1009 / 63960 | | 64 | | 24.16 (-65.84) | 1010 / 64971 | | 65 | | 26.47 (-63.53) | 1002 / 65974 | | 66 | | 27.91 (-62.09) | 1014 / 66988 | | 67 | | 27.48 (-62.52) | 1003 / 67992 | | 68 | | 21.18 (-68.82) | 1000 / 68992 | | 69 | | 11.84 (-78.16) | 1010 / 70002 | | 70 | | 19.89 (-70.11) | 1000 / 71003 | | 71 | | 12.86 (-77.14) | 1008 / 72012 | | 72 | | 24.00 (-66.00) | 1002 / 73014 | | 73 | | 29.27 (-60.73) | 1002 / 74017 | | 74 | | 33.03 (-56.97) | 1013 / 75030 | | 75 | | 30.51 (-59.49) | 1010 / 76041 | | 76 | | 22.78 (-67.22) | 1006 / 77047 | | 77 | | 23.38 (-66.62) | 1003 / 78051 | | 78 | | 22.09 (-67.91) | 1000 / 79051 | | 79 | | 28.35 (-61.65) | 1001 / 80053 | | 80 | | 23.08 (-66.92) | 1002 / 81055 | | 81 | | 26.28 (-63.72) | 1003 / 82058 | | 82 | | 28.80 (-61.20) | 1006 / 83065 | | 83 | | 22.36 (-67.64) | 1011 / 84076 | | 84 | | 21.82 (-68.18) | 1012 / 85089 | | 85 | | 20.93 (-69.07) | 1000 / 86089 | | 86 | | 23.23 (-66.77) | 1003 / 87093 | | 87 | | 20.81 (-69.19) | 1006 / 88100 | | 88 | | 30.77 (-59.23) | 1010 / 89110 | | 89 | | 20.81 (-69.19) | 1002 / 90112 | | 90 | | 20.93 (-69.07) | 1013 / 91126 | | 91 | | 23.23 (-66.77) | 1009 / 92136 | | 92 | | 24.32 (-65.68) | 1009 / 93146 |
只想知道Garmin 945和MW手錶各項數據紀錄的差異性🤪🤪🤪 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
7月累積里程 : 440.83 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.2 | 3.0 % | | 2 | 21.2 | -2.9 % | | 3 | 25.0 | -2.0 % | | 4 | 25.0 | 2.0 % | | 5 | 24.0 | 2.4 % | | 6 | 25.7 | 2.0 % | | 7 | 25.4 | -1.8 % | | 8 | 26.9 | 1.4 % | | 9 | 26.9 | 1.6 % | | 10 | 26.5 | -0.4 % | | 11 | 24.7 | -2.0 % | | 12 | 23.1 | 2.2 % | | 13 | 26.1 | -2.0 % | | 14 | 23.4 | 3.3 % | | 15 | 26.5 | 1.8 % | | 16 | 24.5 | 1.5 % | | 17 | 26.9 | 1.4 % | | 18 | 25.7 | 1.7 % | | 19 | 27.3 | 1.8 % | | 20 | 24.0 | 3.5 % | | 21 | 23.8 | -1.4 % | | 22 | 22.2 | 2.3 % | | 23 | 22.9 | 2.6 % | | 24 | 22.2 | 3.4 % | | 25 | 23.7 | 3.0 % | | 26 | 23.2 | 2.5 % | | 27 | 24.7 | 3.0 % | | 28 | 16.7 | 4.9 % | | 29 | 14.6 | 4.8 % | | 30 | 11.8 | 6.2 % | | 31 | 17.4 | 5.6 % | | 32 | 35.0 | -2.6 % | | 33 | 27.7 | -2.5 % | | 34 | 34.3 | -3.9 % | | 35 | 26.3 | -1.5 % | | 36 | 21.3 | 4.2 % | | 37 | 25.2 | -2.6 % | | 38 | 32.4 | -4.4 % | | 39 | 24.5 | 2.8 % | | 40 | 26.7 | -2.3 % | | 41 | 14.5 | 4.7 % | | 42 | 14.3 | 3.8 % | | 43 | 18.8 | -13.2 % | | 44 | 105.9 | -2.8 % | | 45 | 52.9 | -6.4 % | | 46 | 46.8 | -4.6 % | | 47 | 29.8 | -1.7 % | | 48 | 34.3 | -1.3 % | | 49 | 34.0 | -1.2 % | | 50 | 31.0 | -1.1 % | | 51 | 27.7 | -1.1 % | | 52 | 19.6 | 5.8 % | | 53 | 17.2 | 2.2 % | | 54 | 19.3 | 1.8 % | | 55 | 14.3 | 4.0 % | | 56 | 11.4 | 5.0 % | | 57 | 10.4 | 5.6 % | | 58 | 8.2 | 8.0 % | | 59 | 8.1 | 8.2 % | | 60 | 7.8 | 7.5 % | | 61 | 7.5 | 8.4 % | | 62 | 10.0 | 6.8 % | | 63 | 18.4 | -3.7 % | | 64 | 18.3 | -3.3 % | | 65 | 28.1 | -7.0 % | | 66 | 34.0 | -4.7 % | | 67 | 33.6 | -5.4 % | | 68 | 21.3 | -5.9 % | | 69 | 16.7 | -5.3 % | | 70 | 13.5 | 8.0 % | | 71 | 14.9 | 4.6 % | | 72 | 18.2 | -5.4 % | | 73 | 24.7 | -6.9 % | | 74 | 30.0 | -7.3 % | | 75 | 34.0 | -5.7 % | | 76 | 27.5 | -3.3 % | | 77 | 20.0 | -3.4 % | | 78 | 24.3 | -1.3 % | | 79 | 25.0 | 1.2 % | | 80 | 26.5 | -1.2 % | | 81 | 23.5 | 2.4 % | | 82 | 28.1 | -1.7 % | | 83 | 24.7 | -1.6 % | | 84 | 20.8 | 4.4 % | | 85 | 23.7 | -5.8 % | | 86 | 23.2 | -3.6 % | | 87 | 22.2 | 1.4 % | | 88 | 21.7 | -1.3 % | | 89 | 29.3 | -3.3 % | | 90 | 17.7 | 4.0 % | | 91 | 22.4 | -6.0 % | | 92 | 24.5 | -2.0 % | | 93 | 20.2 | -1.6 % | | 93.0 | 1.3 | 5.0 % |
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