|  51.0 km | 05:22:08 | 06:18/km | 第47馬| 官方成績 | | 日期 | 2014-10-18 | | 成績 | 05:22:08 | | 總名次 | 67 / 712 | | 分組名次 | 62 / 628 | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'52" (+11'16") | 01:11'30" (+25'22") | | 00:37'38" (+15'02") | | 00:37'25" (+14'49") | 01:01'08" (+15'00") | | 00:23'43" (+01'07") | | 00:24'35" (+01'59") | 00:53'28" (+07'20") | | 00:28'53" (+06'17") | | 00:53'04" (+30'28") | 01:30'49" (+44'41") | | 00:37'45" (+15'09") | | 00:22'36" | 00:46'08" | | 00:23'32" (+00'56") | |
日期: 2014-10-18 06:13 - 總爬升: 1274 m - 平均心率: 137 - 卡路里: 2296 Cal - 溫度: 24°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+03'26") | 1000 / 1000 | | 2 | | 06'46" (+02'48") | 1000 / 2000 | | 3 | | 07'17" (+03'19") | 1000 / 3000 | | 4 | | 06'15" (+02'17") | 1000 / 4000 | | 5 | | 06'08" (+02'10") | 1000 / 5000 |
| 6 | | 06'36" (+02'38") | 1000 / 6000 | | 7 | | 08'46" (+04'48") | 1000 / 7000 | | 8 | | 06'12" (+02'14") | 1000 / 8000 | | 9 | | 06'49" (+02'51") | 1000 / 9000 | | 10 | | 09'13" (+05'15") | 1000 / 10000 | | 11 | | 09'25" (+05'27") | 1000 / 11000 | | 12 | | 09'35" (+05'37") | 1000 / 12000 | | 13 | | 07'50" (+03'52") | 1000 / 13000 | | 14 | | 06'34" (+02'36") | 1000 / 14000 | | 15 | | 03'58" | 1000 / 15000 | | 16 | | 04'36" (+00'38") | 1000 / 16000 | | 17 | | 04'51" (+00'53") | 1000 / 17000 | | 18 | | 05'21" (+01'23") | 1000 / 18000 | | 19 | | 04'22" (+00'24") | 1000 / 19000 | | 20 | | 04'29" (+00'31") | 1000 / 20000 | | 21 | | 04'36" (+00'38") | 1000 / 21000 | | 22 | | 05'02" (+01'04") | 1000 / 22000 | | 23 | | 05'56" (+01'58") | 1000 / 23000 | | 24 | | 04'27" (+00'29") | 1000 / 24000 | | 25 | | 04'32" (+00'34") | 1000 / 25000 | | 26 | | 04'50" (+00'52") | 1000 / 26000 | | 27 | | 06'02" (+02'04") | 1000 / 27000 | | 28 | | 05'10" (+01'12") | 1000 / 28000 | | 29 | | 06'25" (+02'27") | 1000 / 29000 | | 30 | | 06'24" (+02'26") | 1000 / 30000 | | 31 | | 10'20" (+06'22") | 1000 / 31000 | | 32 | | 07'08" (+03'10") | 1000 / 32000 | | 33 | | 11'01" (+07'03") | 1000 / 33000 | | 34 | | 13'23" (+09'25") | 1000 / 34000 | | 35 | | 11'11" (+07'13") | 1000 / 35000 | | 36 | | 10'45" (+06'47") | 1000 / 36000 | | 37 | | 12'41" (+08'43") | 1000 / 37000 | | 38 | | 05'29" (+01'31") | 1000 / 38000 | | 39 | | 04'18" (+00'20") | 1000 / 39000 | | 40 | | 04'31" (+00'33") | 1000 / 40000 | | 41 | | 05'31" (+01'33") | 1000 / 41000 | | 42 | | 04'17" (+00'19") | 1000 / 42000 | | 43 | | 04'07" (+00'09") | 1000 / 43000 | | 44 | | 04'17" (+00'19") | 1000 / 44000 | | 45 | | 04'22" (+00'24") | 1000 / 45000 | | 46 | | 06'40" (+02'42") | 1000 / 46000 | | 47 | | 04'11" (+00'13") | 1000 / 47000 | | 48 | | 04'20" (+00'22") | 1000 / 48000 | | 49 | | 04'28" (+00'30") | 1000 / 49000 | | 50 | | 04'25" (+00'27") | 862 / 49862 |
賽前宣言: 5小時內 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 416.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 06'46" | 00:14'11" | | 3 | 07'17" | 00:21'28" | | 4 | 06'15" | 00:27'43" | | 5 | 06'09" | 00:33'52" | | 6 | 06'36" | 00:40'28" | | 7 | 08'47" | 00:49'15" | | 8 | 06'13" | 00:55'28" | | 9 | 06'49" | 01:02'17" | | 10 | 09'13" | 01:11'30" | | 11 | 09'25" | 01:20'55" | | 12 | 09'37" | 01:30'32" | | 13 | 07'50" | 01:38'22" | | 14 | 06'34" | 01:44'56" | | 15 | 03'59" | 01:48'55" | | 16 | 04'36" | 01:53'31" | | 17 | 04'52" | 01:58'23" | | 18 | 05'23" | 02:03'46" | | 19 | 04'22" | 02:08'08" | | 20 | 04'30" | 02:12'38" | | 21 | 04'36" | 02:17'14" | | 22 | 05'02" | 02:22'16" | | 23 | 05'57" | 02:28'13" | | 24 | 04'27" | 02:32'40" | | 25 | 04'33" | 02:37'13" | | 26 | 04'50" | 02:42'03" | | 27 | 06'02" | 02:48'05" | | 28 | 05'11" | 02:53'16" | | 29 | 06'25" | 02:59'41" | | 30 | 06'25" | 03:06'06" | | 31 | 10'21" | 03:16'27" | | 32 | 07'08" | 03:23'35" | | 33 | 11'01" | 03:34'36" | | 34 | 13'23" | 03:47'59" | | 35 | 11'11" | 03:59'10" | | 36 | 10'46" | 04:09'56" | | 37 | 12'41" | 04:22'37" | | 38 | 05'29" | 04:28'06" | | 39 | 04'18" | 04:32'24" | | 40 | 04'31" | 04:36'55" | | 41 | 05'31" | 04:42'26" | | 42 | 04'18" | 04:46'44" | | 43 | 04'07" | 04:50'51" | | 44 | 04'17" | 04:55'08" | | 45 | 04'23" | 04:59'31" | | 46 | 06'40" | 05:06'11" | | 47 | 04'12" | 05:10'23" | | 48 | 04'21" | 05:14'44" | | 49 | 04'29" | 05:19'13" | | 49.9 | 04'26" | 05:23'03" |
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