27.0 km | 03:50:28 | 08:32/km | 第17半馬官方成績 |
日期 | 2014-10-18 |
成績 | 03:50:28 |
總名次 | 260 / 434 |
分組名次 | 69 / 103 |
平均速度 | 08:32/km |
Jackie Li
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'49" | 01:29'57" |
| 00:57'08" (+24'19") |
| 00:58'59" (+26'10") | 01:32'57" (+03'00") |
| 00:33'58" (+01'09") |
| 00:38'53" (+06'04") | 00:00'00" |
|
日期: 2014-10-18 06:32 - 總爬升: 668 m - 地點: 真武山 - 天氣: 好天氣 - 卡路里: 1541 Cal - 溫度: 24°C - 濕度: 72%
睡眠不足+後半段肚子痛...跑得很虛弱的一場比賽~
賽前宣言: 挑戰上坡....
10月累積里程 :
116.17 km MIZUNO WAVE Rider 17 累積 :
872.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'15" | 00:12'34" |
3 | 07'31" | 00:20'05" |
4 | 06'34" | 00:26'39" |
5 | 06'10" | 00:32'49" |
6 | 09'23" | 00:42'12" |
7 | 10'58" | 00:53'10" |
8 | 09'19" | 01:02'29" |
9 | 11'31" | 01:14'00" |
10 | 15'57" | 01:29'57" |
11 | 12'21" | 01:42'18" |
12 | 11'53" | 01:54'11" |
13 | 16'00" | 02:10'11" |
14 | 13'05" | 02:23'16" |
15 | 05'40" | 02:28'56" |
16 | 06'03" | 02:34'59" |
17 | 06'39" | 02:41'38" |
18 | 07'08" | 02:48'46" |
19 | 05'38" | 02:54'24" |
20 | 08'30" | 03:02'54" |
21 | 06'40" | 03:09'34" |
22 | 07'41" | 03:17'15" |
23 | 08'37" | 03:25'52" |
24 | 07'37" | 03:33'29" |
25 | 08'18" | 03:41'47" |
26 | 06'55" | 03:48'42" |
26.2 | 06'34" | 03:50'07" |