10.2 km | 01:00:15 | 05:55/km日期: 2020-07-21 05:24 - 卡路里: 639 Cal - 總步數: 10764 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'23" / 05'59" / 05'56" / 05'52" / 05'48" / 05'54" / 05'59" / 05'51" / 05'56" / 05'23" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'58") | 1000 / 1000 | 177 / 87 |
| 2 | | 06'03" (+00'38") | 1000 / 2001 | 180 / 91 |
| 3 | | 05'57" (+00'32") | 1001 / 3003 | 180 / 92 |
| 4 | | 05'54" (+00'29") | 1002 / 4005 | 181 / 93 |
| 5 | | 05'47" (+00'22") | 1000 / 5005 | 180 / 95 |
| 6 | | 05'58" (+00'33") | 1000 / 6006 | 176 / 94 |
| 7 | | 06'03" (+00'38") | 1002 / 7008 | 177 / 93 |
| 8 | | 05'54" (+00'29") | 1000 / 8009 | 177 / 95 |
| 9 | | 05'55" (+00'30") | 1001 / 9010 | 177 / 95 |
| 10 | | 05'25" | 1002 / 10012 | 178 / 103 |
| 11 | | 05'19" | 144 / 10157 | 180 / 104 |
7月累積里程 :
183.86 km 
BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 05'48" | 00:29'58" |
| 6 | 05'54" | 00:35'52" |
| 7 | 05'59" | 00:41'51" |
| 8 | 05'51" | 00:47'42" |
| 9 | 05'56" | 00:53'38" |
| 10 | 05'23" | 00:59'01" |
| 10.2 | 07'49" | 01:00'15" |
展開計圈分析
留言 
