9.5 km | 01:50:20 | 11:34/km日期: 2020-07-21 19:14 - 卡路里: 523 Cal - 總步數: 714 - 平均步頻: 6 - 平均步幅: 1334 cm - 溫度: 30°C - 濕度: 74%
Pace: 12'11" / 11'04" / 10'17" / 11'16" / 11'22" / 12'07" / 11'32" / 11'25" / 11'45" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'25" (+01'57") | 1000 / 1000 | 6 / 1316 |
| 2 | | 11'05" (+00'37") | 1001 / 2001 | 6 / 1317 |
| 3 | | 10'28" | 1000 / 3002 | 6 / 1389 |
| 4 | | 11'23" (+00'55") | 1000 / 4002 | 5 / 1471 |
| 5 | | 11'32" (+01'04") | 1000 / 5003 | 6 / 1389 |
| 6 | | 12'18" (+01'50") | 1000 / 6003 | 6 / 1191 |
| 7 | | 11'38" (+01'10") | 1000 / 7004 | 6 / 1250 |
| 8 | | 11'37" (+01'09") | 1000 / 8004 | 6 / 1352 |
| 9 | | 12'02" (+01'34") | 1000 / 9005 | 6 / 1352 |
| 10 | | 10'53" (+00'25") | 525 / 9530 | 6 / 1381 |
7月累積里程 :
392.04 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 11'04" | 00:23'15" |
| 3 | 10'17" | 00:33'32" |
| 4 | 11'16" | 00:44'48" |
| 5 | 11'22" | 00:56'10" |
| 6 | 12'07" | 01:08'17" |
| 7 | 11'32" | 01:19'49" |
| 8 | 11'25" | 01:31'14" |
| 9 | 11'45" | 01:42'59" |
| 9.5 | 13'50" | 01:50'20" |
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