15.5 km | 03:01:18 | 11:41/km日期: 2020-07-23 18:19 - 總爬升: 516 m - 卡路里: 851 Cal - 總步數: 1176 - 平均步頻: 6 - 平均步幅: 1318 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 11'57" / 10'19" / 09'52" / 10'04" / 10'53" / 10'49" / 10'54" / 11'54" / 17'45" / 12'15" / 13'37" / 11'31" / 08'41" / 10'39" / 10'27" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'06" (+02'12") | 1000 / 1000 | 7 / 1111 |
| 2 | | 10'25" (+00'31") | 1001 / 2002 | 7 / 1318 |
| 3 | | 09'58" (+00'04") | 1001 / 3003 | 6 / 1472 |
| 4 | | 10'14" (+00'20") | 1000 / 4003 | 6 / 1515 |
| 5 | | 11'01" (+01'07") | 1000 / 5004 | 6 / 1471 |
| 6 | | 10'54" (+01'00") | 1000 / 6005 | 7 / 1282 |
| 7 | | 11'05" (+01'11") | 1001 / 7006 | 5 / 1564 |
| 8 | | 19'23" (+09'29") | 1001 / 8007 | 6 / 848 |
| 9 | | 12'16" (+02'22") | 1000 / 9007 | 6 / 1190 |
| 10 | | 11'56" (+02'02") | 1000 / 10008 | 5 / 1613 |
| 11 | | 14'28" (+04'34") | 1000 / 11008 | 5 / 1219 |
| 12 | | 09'54" | 1002 / 12011 | 6 / 1671 |
| 13 | | 10'36" (+00'42") | 1001 / 13012 | 7 / 1221 |
| 14 | | 10'20" (+00'26") | 1000 / 14013 | 7 / 1316 |
| 15 | | 11'14" (+01'20") | 1000 / 15013 | 6 / 1429 |
| 16 | | 10'28" (+00'34") | 493 / 15506 | 6 / 1541 |
7月累積里程 :
392.04 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 10'19" | 00:22'16" |
| 3 | 09'52" | 00:32'08" |
| 4 | 10'04" | 00:42'12" |
| 5 | 10'53" | 00:53'05" |
| 6 | 10'49" | 01:03'54" |
| 7 | 10'54" | 01:14'48" |
| 8 | 11'54" | 01:26'42" |
| 9 | 17'45" | 01:44'27" |
| 10 | 12'15" | 01:56'42" |
| 11 | 13'37" | 02:10'19" |
| 12 | 11'31" | 02:21'50" |
| 13 | 08'41" | 02:30'31" |
| 14 | 10'39" | 02:41'10" |
| 15 | 10'27" | 02:51'37" |
| 15.5 | 19'04" | 03:01'18" |
展開計圈分析
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