10.3 km | 00:54:03 | 05:14/km日期: 2014-10-22 20:08 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'32" / 04'57" / 04'56" / 05'04" / 05'14" / 05'05" / 05'09" / 05'26" / 05'22" / 05'20" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 422 / 422 |
| 2 | | 05'25" (+00'36") | 461 / 883 |
| 3 | | 05'06" (+00'17") | 446 / 1330 |
| 4 | | 05'03" (+00'14") | 454 / 1785 |
| 5 | | 04'51" (+00'02") | 446 / 2231 |
| 6 | | 05'01" (+00'12") | 458 / 2689 |
| 7 | | 04'49" | 448 / 3138 |
| 8 | | 05'01" (+00'12") | 454 / 3592 |
| 9 | | 05'09" (+00'20") | 446 / 4039 |
| 10 | | 05'13" (+00'24") | 445 / 4485 |
| 11 | | 05'15" (+00'26") | 453 / 4938 |
| 12 | | 05'03" (+00'14") | 453 / 5392 |
| 13 | | 05'10" (+00'21") | 448 / 5841 |
| 14 | | 05'07" (+00'18") | 445 / 6287 |
| 15 | | 05'07" (+00'18") | 458 / 6746 |
| 16 | | 05'16" (+00'27") | 444 / 7190 |
| 17 | | 05'24" (+00'35") | 452 / 7643 |
| 18 | | 05'26" (+00'37") | 443 / 8086 |
| 19 | | 05'22" (+00'33") | 452 / 8539 |
| 20 | | 05'21" (+00'32") | 448 / 8988 |
| 21 | | 05'16" (+00'27") | 452 / 9440 |
| 22 | | 05'24" (+00'35") | 450 / 9891 |
| 23 | | 05'00" (+00'11") | 448 / 10339 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'57" | 00:10'29" |
| 3 | 04'56" | 00:15'25" |
| 4 | 05'04" | 00:20'29" |
| 5 | 05'14" | 00:25'43" |
| 6 | 05'05" | 00:30'48" |
| 7 | 05'09" | 00:35'57" |
| 8 | 05'26" | 00:41'23" |
| 9 | 05'22" | 00:46'45" |
| 10 | 05'20" | 00:52'05" |
| 10.3 | 06'14" | 00:54'03" |
展開計圈分析
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