21.0 km | 03:28:43 | 09:56/km日期: 2020-08-02 05:46 - 總爬升: 686 m - 卡路里: 1075 Cal - 平均步頻: 133 - 溫度: 23°C - 濕度: 89%
Pace: 09'17" / 07'31" / 07'46" / 07'08" / 06'01" / 09'11" / 07'51" / 10'20" / 15'42" / 14'40" / 13'27" / 18'22" / 17'10" / 07'39" / 15'54" / 07'01" / 06'36" / 05'49" / 06'02" / 05'42" / 06'57" / 241'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'35") | 1005 / 1005 |
| 2 | | 07'30" (+01'51") | 1017 / 2022 |
| 3 | | 07'42" (+02'03") | 992 / 3015 |
| 4 | | 07'16" (+01'37") | 999 / 4015 |
| 5 | | 05'58" (+00'19") | 1004 / 5019 |
| 6 | | 09'06" (+03'27") | 1006 / 6026 |
| 7 | | 07'54" (+02'15") | 996 / 7023 |
| 8 | | 10'13" (+04'34") | 1008 / 8031 |
| 9 | | 15'45" (+10'06") | 1004 / 9035 |
| 10 | | 14'43" (+09'04") | 1007 / 10043 |
| 11 | | 13'28" (+07'49") | 1020 / 11064 |
| 12 | | 21'15" (+15'36") | 996 / 12060 |
| 13 | | 13'56" (+08'17") | 1012 / 13072 |
| 14 | | 07'37" (+01'58") | 997 / 14070 |
| 15 | | 15'46" (+10'07") | 1009 / 15080 |
| 16 | | 07'03" (+01'24") | 1006 / 16086 |
| 17 | | 06'37" (+00'58") | 1006 / 17092 |
| 18 | | 05'39" | 991 / 18084 |
| 19 | | 05'59" (+00'20") | 1006 / 19091 |
| 20 | | 05'47" (+00'08") | 998 / 20089 |
| 21 | | 08'35" (+02'56") | 1002 / 21091 |
8月累積里程 :
268.71 km 
Salomon X Ultra 3 Goretex 累積 :
632.5 kmAndroid - OPPO CPH1611 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 07'31" | 00:16'48" |
| 3 | 07'46" | 00:24'34" |
| 4 | 07'08" | 00:31'42" |
| 5 | 06'01" | 00:37'43" |
| 6 | 09'11" | 00:46'54" |
| 7 | 07'51" | 00:54'45" |
| 8 | 10'20" | 01:05'05" |
| 9 | 15'42" | 01:20'47" |
| 10 | 14'40" | 01:35'27" |
| 11 | 13'27" | 01:48'54" |
| 12 | 18'22" | 02:07'16" |
| 13 | 17'10" | 02:24'26" |
| 14 | 07'39" | 02:32'05" |
| 15 | 15'54" | 02:47'59" |
| 16 | 07'01" | 02:55'00" |
| 17 | 06'36" | 03:01'36" |
| 18 | 05'49" | 03:07'25" |
| 19 | 06'02" | 03:13'27" |
| 20 | 05'42" | 03:19'09" |
| 21 | 06'57" | 03:26'06" |
| 21.1 | 22'41" | 03:28'31" |
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