8.0 km | 00:54:54 | 06:49/km日期: 2020-08-02 19:17 - 平均心率: 128 - 卡路里: 536 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 74%
Pace: 06'56" / 06'24" / 06'50" / 07'17" / 07'24" / 06'53" / 06'10" / 06'58" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'26") | 1000 / 1000 |
| 2 | | 06'24" (+02'56") | 1000 / 2000 |
| 3 | | 06'33" (+03'05") | 403 / 2403 |
| 4 | | 04'20" (+00'52") | 132 / 2536 |
| 5 | | 09'58" (+06'30") | 205 / 2741 |
| 6 | | 03'55" (+00'27") | 130 / 2872 |
| 7 | | 09'31" (+06'03") | 207 / 3079 |
| 8 | | 03'32" (+00'04") | 134 / 3213 |
| 9 | | 09'38" (+06'10") | 202 / 3415 |
| 10 | | 03'40" (+00'12") | 131 / 3546 |
| 11 | | 09'51" (+06'23") | 192 / 3739 |
| 12 | | 03'35" (+00'07") | 133 / 3873 |
| 13 | | 09'31" (+06'03") | 201 / 4074 |
| 14 | | 03'36" (+00'08") | 133 / 4208 |
| 15 | | 09'53" (+06'25") | 197 / 4406 |
| 16 | | 03'36" (+00'08") | 132 / 4538 |
| 17 | | 09'55" (+06'27") | 198 / 4737 |
| 18 | | 03'35" (+00'07") | 131 / 4868 |
| 19 | | 10'02" (+06'34") | 193 / 5062 |
| 20 | | 03'39" (+00'11") | 129 / 5191 |
| 21 | | 09'34" (+06'06") | 205 / 5397 |
| 22 | | 03'28" | 135 / 5532 |
| 23 | | 07'49" (+04'21") | 169 / 5702 |
| 24 | | 06'10" (+02'42") | 1000 / 6702 |
| 25 | | 06'14" (+02'46") | 1000 / 7702 |
| 26 | | 07'38" (+04'10") | 346 / 8048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 150.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'24" | 00:13'20" |
| 3 | 06'50" | 00:20'10" |
| 4 | 07'17" | 00:27'27" |
| 5 | 07'24" | 00:34'51" |
| 6 | 06'53" | 00:41'44" |
| 7 | 06'10" | 00:47'54" |
| 8 | 06'58" | 00:54'52" |
| 8.0 | 08'53" | 00:55'18" |
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