8.0 km | 00:35:30 | 04:25/km日期: 2014-10-21 16:54 - 卡路里: 534 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'26" / 04'17" / 04'23" / 04'29" / 04'24" / 04'22" / 04'22" / 04'25" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'07") | 1014 / 1014 |
2 | | 04'17" | 1005 / 2020 |
3 | | 04'23" (+00'06") | 1007 / 3027 |
4 | | 04'29" (+00'12") | 1006 / 4033 |
5 | | 04'22" (+00'05") | 999 / 5033 |
6 | | 04'23" (+00'06") | 1013 / 6046 |
7 | | 04'20" (+00'03") | 1016 / 7063 |
8 | | 04'25" (+00'08") | 1009 / 8072 |
10月累積里程 : 421.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'17" | 00:08'43" |
3 | 04'23" | 00:13'06" |
4 | 04'29" | 00:17'35" |
5 | 04'24" | 00:21'59" |
6 | 04'22" | 00:26'21" |
7 | 04'22" | 00:30'43" |
8 | 04'25" | 00:35'08" |
8.0 | 22'54" | 00:35'30" |