8.0 km | 00:41:16 | 05:08/km日期: 2014-10-23 16:53 - 卡路里: 792 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'33" / 05'15" / 05'03" / 05'06" / 04'57" / 05'01" / 04'56" / 04'57" / 35'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 1001 / 1001 |
| 2 | | 05'14" (+00'20") | 1015 / 2016 |
| 3 | | 05'03" (+00'09") | 999 / 3016 |
| 4 | | 05'05" (+00'11") | 1015 / 4032 |
| 5 | | 04'57" (+00'03") | 1012 / 5044 |
| 6 | | 05'02" (+00'08") | 1006 / 6050 |
| 7 | | 04'54" | 1018 / 7069 |
| 8 | | 04'58" (+00'04") | 1007 / 8077 |
10月累積里程 : 421.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'15" | 00:10'48" |
| 3 | 05'03" | 00:15'51" |
| 4 | 05'06" | 00:20'57" |
| 5 | 04'57" | 00:25'54" |
| 6 | 05'01" | 00:30'55" |
| 7 | 04'56" | 00:35'51" |
| 8 | 04'57" | 00:40'48" |
| 8.0 | 33'20" | 00:41'16" |
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