5.0 km | 00:26:14 | 05:14/km日期: 2014-04-12 17:55 - 卡路里: 364 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'17" / 05'13" / 05'12" / 05'12" / 05'18" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'12" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 04'36" | 11 / 5011 |
4月累積里程 : 77.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'12" | 00:20'54" |
| 5 | 05'18" | 00:26'12" |
| 5.0 | 04'21" | 00:26'15" |
留言 
