21.4 km | 02:14:01 | 06:15/km日期: 2014-10-25 06:10 - 總爬升: 217 m - 地點: 自行車道~霧峰高爾夫球場 - 卡路里: 1155 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'20" / 05'38" / 06'24" / 05'46" / 05'55" / 05'29" / 06'43" / 07'27" / 08'26" / 08'02" / 06'49" / 06'03" / 05'10" / 05'19" / 05'40" / 05'34" / 06'08" / 06'00" / 06'13" / 06'31" / 06'09" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'07") | 987 / 987 |
2 | | 05'38" (+00'26") | 1013 / 2000 |
3 | | 06'20" (+01'08") | 996 / 2997 |
4 | | 05'42" (+00'30") | 1024 / 4021 |
5 | | 06'02" (+00'50") | 978 / 5000 |
6 | | 05'27" (+00'15") | 1005 / 6005 |
7 | | 06'41" (+01'29") | 1004 / 7010 |
8 | | 07'27" (+02'15") | 998 / 8008 |
9 | | 08'28" (+03'16") | 995 / 9003 |
10 | | 08'04" (+02'52") | 1013 / 10017 |
11 | | 06'42" (+01'30") | 1007 / 11025 |
12 | | 06'02" (+00'50") | 985 / 12010 |
13 | | 05'12" | 1011 / 13022 |
14 | | 05'16" (+00'04") | 1006 / 14028 |
15 | | 05'44" (+00'32") | 1001 / 15029 |
16 | | 05'34" (+00'22") | 1005 / 16035 |
17 | | 06'05" (+00'53") | 999 / 17035 |
18 | | 06'07" (+00'55") | 1001 / 18036 |
19 | | 06'06" (+00'54") | 1001 / 19038 |
20 | | 06'27" (+01'15") | 1006 / 20044 |
21 | | 06'15" (+01'03") | 1004 / 21048 |
22 | | 05'43" (+00'31") | 340 / 21389 |
10月累積里程 : 175.57 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'38" | 00:11'58" |
3 | 06'24" | 00:18'22" |
4 | 05'46" | 00:24'08" |
5 | 05'55" | 00:30'03" |
6 | 05'29" | 00:35'32" |
7 | 06'43" | 00:42'15" |
8 | 07'27" | 00:49'42" |
9 | 08'26" | 00:58'08" |
10 | 08'02" | 01:06'10" |
11 | 06'49" | 01:12'59" |
12 | 06'03" | 01:19'02" |
13 | 05'10" | 01:24'12" |
14 | 05'19" | 01:29'31" |
15 | 05'40" | 01:35'11" |
16 | 05'34" | 01:40'45" |
17 | 06'08" | 01:46'53" |
18 | 06'00" | 01:52'53" |
19 | 06'13" | 01:59'06" |
20 | 06'31" | 02:05'37" |
21 | 06'09" | 02:11'46" |
21.4 | 05'46" | 02:14'01" |