22.3 km | 02:40:20 | 07:12/km日期: 2020-08-08 05:24 - 總爬升: 158 m - 平均心率: 137 - 卡路里: 1302 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83%
Pace: 06'15" / 05'57" / 06'02" / 07'11" / 05'56" / 06'35" / 07'24" / 16'12" / 07'26" / 17'09" / 07'47" / 07'00" / 10'24" / 06'40" / 07'13" / 08'38" / 07'27" / 07'54" / 07'08" / 27'21" / 06'49" / 06'34" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'02" (+00'06") | 1000 / 3000 |
| 4 | | 07'10" (+01'14") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'35" (+00'39") | 1000 / 6000 |
| 7 | | 07'23" (+01'27") | 1000 / 7000 |
| 8 | | 10'06" (+04'10") | 1000 / 8000 |
| 9 | | 07'25" (+01'29") | 1000 / 9000 |
| 10 | | 09'12" (+03'16") | 1000 / 10000 |
| 11 | | 07'47" (+01'51") | 1000 / 11000 |
| 12 | | 06'59" (+01'03") | 1000 / 12000 |
| 13 | | 06'15" (+00'19") | 1000 / 13000 |
| 14 | | 06'39" (+00'43") | 1000 / 14000 |
| 15 | | 07'04" (+01'08") | 1000 / 15000 |
| 16 | | 08'38" (+02'42") | 1000 / 16000 |
| 17 | | 07'27" (+01'31") | 1000 / 17000 |
| 18 | | 07'02" (+01'06") | 1000 / 18000 |
| 19 | | 07'07" (+01'11") | 1000 / 19000 |
| 20 | | 08'11" (+02'15") | 1000 / 20000 |
| 21 | | 06'48" (+00'52") | 1000 / 21000 |
| 22 | | 06'33" (+00'37") | 1000 / 22000 |
| 23 | | 06'23" (+00'27") | 260 / 22260 |
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