7.3 km | 01:20:09 | 11:03/km日期: 2020-08-09 17:22 - 卡路里: 460 Cal - 平均步頻: 144 - 溫度: 31°C - 濕度: 63%
Pace: 10'00" / 09'52" / 08'20" / 08'05" / 11'17" / 11'28" / 16'49" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+01'56") | 1000 / 1000 |
2 | | 09'51" (+01'47") | 1000 / 2000 |
3 | | 08'20" (+00'16") | 1000 / 3000 |
4 | | 08'04" | 1000 / 4000 |
5 | | 11'16" (+03'12") | 1000 / 5000 |
6 | | 11'28" (+03'24") | 1000 / 6000 |
7 | | 16'48" (+08'44") | 1000 / 7000 |
8 | | 17'02" (+08'58") | 252 / 7252 |
8月累積里程 :
175.99 km 山寨nike alpha fly 累積 :
453.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 09'52" | 00:19'52" |
3 | 08'20" | 00:28'12" |
4 | 08'05" | 00:36'17" |
5 | 11'17" | 00:47'34" |
6 | 11'28" | 00:59'02" |
7 | 16'49" | 01:15'51" |
7.3 | 15'18" | 01:19'43" |