9.5 km | 01:00:15 | 06:20/km日期: 2020-08-10 05:01 - 平均心率: 156 - 卡路里: 500 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 05'31" / 06'30" / 06'56" / 06'51" / 06'25" / 06'02" / 05'58" / 05'48" / 06'01" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'01") | 1000 / 1000 |
| 2 | | 06'28" (+00'40") | 1000 / 2000 |
| 3 | | 06'57" (+01'09") | 1000 / 3000 |
| 4 | | 06'50" (+01'02") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'02" (+00'14") | 1000 / 6000 |
| 7 | | 05'58" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'44" | 508 / 9508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
303.72 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'30" | 00:12'01" |
| 3 | 06'56" | 00:18'57" |
| 4 | 06'51" | 00:25'48" |
| 5 | 06'25" | 00:32'13" |
| 6 | 06'02" | 00:38'15" |
| 7 | 05'58" | 00:44'13" |
| 8 | 05'48" | 00:50'01" |
| 9 | 06'01" | 00:56'02" |
| 9.5 | 05'43" | 00:58'57" |
展開計圈分析
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