10.7 km | 01:03:16 | 05:53/km日期: 2014-10-26 06:11 - 總爬升: 243 m - 地點: 豐原圓環 - 卡路里: 429 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'20" / 06'44" / 05'56" / 05'45" / 06'05" / 05'07" / 06'21" / 05'07" / 05'36" / 05'43" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'13") | 992 / 992 |
2 | | 06'44" (+01'40") | 1013 / 2006 |
3 | | 05'56" (+00'52") | 998 / 3005 |
4 | | 05'46" (+00'42") | 996 / 4002 |
5 | | 06'07" (+01'03") | 1013 / 5015 |
6 | | 05'04" | 1004 / 6020 |
7 | | 06'13" (+01'09") | 1001 / 7021 |
8 | | 05'10" (+00'06") | 987 / 8009 |
9 | | 05'38" (+00'34") | 1007 / 9017 |
10 | | 05'28" (+00'24") | 1028 / 10045 |
11 | | 05'09" (+00'05") | 685 / 10730 |
10月累積里程 :
176.29 km MIZUNO WAVE SPACER AR4 8KS-31669 累積 :
2429.1 kmAndroid - HTC HTC One X 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'44" | 00:14'04" |
3 | 05'56" | 00:20'00" |
4 | 05'45" | 00:25'45" |
5 | 06'05" | 00:31'50" |
6 | 05'07" | 00:36'57" |
7 | 06'21" | 00:43'18" |
8 | 05'07" | 00:48'25" |
9 | 05'36" | 00:54'01" |
10 | 05'43" | 00:59'44" |
10.7 | 04'50" | 01:03'16" |