10.3 km | 01:08:45 | 07:29/km日期: 2014-10-26 05:52 - 卡路里: 605 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'32" / 06'40" / 06'32" / 13'07" / 06'52" / 06'44" / 07'20" / 06'28" / 06'29" / 06'32" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'30") | 1002 / 1002 |
2 | | 06'38" (+00'17") | 1002 / 2005 |
3 | | 06'37" (+00'16") | 998 / 3003 |
4 | | 06'47" (+00'26") | 998 / 4002 |
5 | | 06'46" (+00'25") | 1000 / 5003 |
6 | | 06'44" (+00'23") | 1008 / 6012 |
7 | | 06'36" (+00'15") | 987 / 6999 |
8 | | 06'34" (+00'13") | 1006 / 8005 |
9 | | 06'21" | 994 / 8999 |
10 | | 06'26" (+00'05") | 996 / 9995 |
11 | | 06'29" (+00'08") | 208 / 10203 |
10月累積里程 :
118.55 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'40" | 00:14'12" |
3 | 06'32" | 00:20'44" |
4 | 13'07" | 00:33'51" |
5 | 06'52" | 00:40'43" |
6 | 06'44" | 00:47'27" |
7 | 07'20" | 00:54'47" |
8 | 06'28" | 01:01'15" |
9 | 06'29" | 01:07'44" |
10 | 06'32" | 01:14'16" |
10.2 | 15'50" | 01:17'29" |