13.1 km | 01:20:14 | 06:07/km日期: 2020-08-14 18:36 - 總爬升: 165 m - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62%
Pace: 03'00" / 09'23" / 06'35" / 05'46" / 07'23" / 06'05" / 08'12" / 06'04" / 11'15" / 06'04" / 05'52" / 06'26" / 09'32" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 06'04" (+00'20") | 1000 / 10000 |
| 11 | | 05'51" (+00'07") | 1000 / 11000 |
| 12 | | 06'03" (+00'19") | 1000 / 12000 |
| 13 | | 06'47" (+01'03") | 1000 / 13000 |
| 14 | | 07'26" (+01'42") | 83 / 13083 |
8月累積里程 :
157.62 km 
adidas adizero tempo 9 累積 :
1148.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 09'23" | 00:12'23" |
| 3 | 06'35" | 00:18'58" |
| 4 | 05'46" | 00:24'44" |
| 5 | 07'23" | 00:32'07" |
| 6 | 06'05" | 00:38'12" |
| 7 | 08'12" | 00:46'24" |
| 8 | 06'04" | 00:52'28" |
| 9 | 11'15" | 01:03'43" |
| 10 | 06'04" | 01:09'47" |
| 11 | 05'52" | 01:15'39" |
| 12 | 06'26" | 01:22'05" |
| 13 | 09'32" | 01:31'37" |
| 13.1 | 07'33" | 01:32'15" |
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