8.6 km | 01:42:23 | 11:50/km日期: 2020-08-16 05:51 - 總爬升: 198 m - 卡路里: 598 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 90%
Pace: 08'24" / 08'30" / 13'37" / 10'39" / 11'36" / 07'40" / 19'10" / 13'49" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'42") | 1000 / 1000 |
| 2 | | 08'31" (+00'51") | 1000 / 2000 |
| 3 | | 13'36" (+05'56") | 1000 / 3000 |
| 4 | | 10'39" (+02'59") | 1000 / 4000 |
| 5 | | 11'36" (+03'56") | 1000 / 5000 |
| 6 | | 07'40" | 1000 / 6000 |
| 7 | | 19'09" (+11'29") | 1000 / 7000 |
| 8 | | 13'49" (+06'09") | 1000 / 8000 |
| 9 | | 13'54" (+06'14") | 645 / 8645 |
8月累積里程 : 82.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'30" | 00:16'54" |
| 3 | 13'37" | 00:30'31" |
| 4 | 10'39" | 00:41'10" |
| 5 | 11'36" | 00:52'46" |
| 6 | 07'40" | 01:00'26" |
| 7 | 19'10" | 01:19'36" |
| 8 | 13'49" | 01:33'25" |
| 8.6 | 13'53" | 01:42'23" |
展開計圈分析
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