12.7 km | 01:17:01 | 06:03/km日期: 2020-08-19 18:22 - 卡路里: 884 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 71%
Pace: 04'55" / 05'29" / 06'23" / 05'53" / 05'45" / 05'42" / 05'32" / 05'22" / 05'33" / 26'30" / 05'27" / 04'56" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+01'28") | 1000 / 3000 |
| 4 | | 05'52" (+00'57") | 1000 / 4000 |
| 5 | | 05'44" (+00'49") | 1000 / 5000 |
| 6 | | 05'42" (+00'47") | 1000 / 6000 |
| 7 | | 05'32" (+00'37") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'32" (+00'37") | 1000 / 9000 |
| 10 | | 09'50" (+04'55") | 1000 / 10000 |
| 11 | | 05'27" (+00'32") | 1000 / 11000 |
| 12 | | 04'56" (+00'01") | 1000 / 12000 |
| 13 | | 08'32" (+03'37") | 729 / 12729 |
8月累積里程 : 233.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'29" | 00:10'24" |
| 3 | 06'23" | 00:16'47" |
| 4 | 05'53" | 00:22'40" |
| 5 | 05'45" | 00:28'25" |
| 6 | 05'42" | 00:34'07" |
| 7 | 05'32" | 00:39'39" |
| 8 | 05'22" | 00:45'01" |
| 9 | 05'33" | 00:50'34" |
| 10 | 26'30" | 01:17'04" |
| 11 | 05'27" | 01:22'31" |
| 12 | 04'56" | 01:27'27" |
| 12.7 | 08'32" | 01:33'41" |
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