15.1 km | 02:00:49 | 07:58/km日期: 2020-08-22 06:06 - 平均心率: 140 - 卡路里: 828 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 85%
Pace: 06'07" / 06'43" / 09'24" / 06'33" / 06'42" / 09'33" / 10'29" / 09'45" / 07'46" / 17'56" / 09'39" / 04'17" / 03'42" / 04'15" / 04'57" / 21'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'25") | 1000 / 1000 |
| 2 | | 06'41" (+02'59") | 1000 / 2000 |
| 3 | | 09'23" (+05'41") | 1000 / 3000 |
| 4 | | 06'33" (+02'51") | 1000 / 4000 |
| 5 | | 06'41" (+02'59") | 1000 / 5000 |
| 6 | | 09'32" (+05'50") | 1000 / 6000 |
| 7 | | 10'28" (+06'46") | 1000 / 7000 |
| 8 | | 09'45" (+06'03") | 1000 / 8000 |
| 9 | | 07'45" (+04'03") | 1000 / 9000 |
| 10 | | 17'56" (+14'14") | 1000 / 10000 |
| 11 | | 09'39" (+05'57") | 1000 / 11000 |
| 12 | | 04'17" (+00'35") | 1000 / 12000 |
| 13 | | 03'42" | 1000 / 13000 |
| 14 | | 04'14" (+00'32") | 1000 / 14000 |
| 15 | | 04'57" (+01'15") | 1000 / 15000 |
| 16 | | 21'12" (+17'30") | 143 / 15143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 161.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'43" | 00:12'50" |
| 3 | 09'24" | 00:22'14" |
| 4 | 06'33" | 00:28'47" |
| 5 | 06'42" | 00:35'29" |
| 6 | 09'33" | 00:45'02" |
| 7 | 10'29" | 00:55'31" |
| 8 | 09'45" | 01:05'16" |
| 9 | 07'46" | 01:13'02" |
| 10 | 17'56" | 01:30'58" |
| 11 | 09'39" | 01:40'37" |
| 12 | 04'17" | 01:44'54" |
| 13 | 03'42" | 01:48'36" |
| 14 | 04'15" | 01:52'51" |
| 15 | 04'57" | 01:57'48" |
| 15.1 | 21'11" | 02:00'50" |
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