16.5 km | 02:10:20 | 07:54/km日期: 2020-08-24 18:02 - 平均心率: 125 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 62%
Pace: 09'47" / 06'12" / 06'33" / 06'33" / 07'05" / 07'49" / 08'34" / 08'29" / 08'53" / 09'11" / 07'40" / 09'29" / 07'27" / 08'03" / 07'13" / 07'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'34") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'33" (+00'21") | 1000 / 4000 |
| 5 | | 07'04" (+00'52") | 1000 / 5000 |
| 6 | | 07'49" (+01'37") | 1000 / 6000 |
| 7 | | 08'33" (+02'21") | 1000 / 7000 |
| 8 | | 08'28" (+02'16") | 1000 / 8000 |
| 9 | | 08'52" (+02'40") | 1000 / 9000 |
| 10 | | 09'10" (+02'58") | 1000 / 10000 |
| 11 | | 07'40" (+01'28") | 1000 / 11000 |
| 12 | | 09'30" (+03'18") | 1000 / 12000 |
| 13 | | 07'26" (+01'14") | 1000 / 13000 |
| 14 | | 08'03" (+01'51") | 1000 / 14000 |
| 15 | | 07'12" (+01'00") | 1000 / 15000 |
| 16 | | 07'14" (+01'02") | 1000 / 16000 |
| 17 | | 08'19" (+02'07") | 498 / 16498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
333.95 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'12" | 00:15'59" |
| 3 | 06'33" | 00:22'32" |
| 4 | 06'33" | 00:29'05" |
| 5 | 07'05" | 00:36'10" |
| 6 | 07'49" | 00:43'59" |
| 7 | 08'34" | 00:52'33" |
| 8 | 08'29" | 01:01'02" |
| 9 | 08'53" | 01:09'55" |
| 10 | 09'11" | 01:19'06" |
| 11 | 07'40" | 01:26'46" |
| 12 | 09'29" | 01:36'15" |
| 13 | 07'27" | 01:43'42" |
| 14 | 08'03" | 01:51'45" |
| 15 | 07'13" | 01:58'58" |
| 16 | 07'14" | 02:06'12" |
| 16.5 | 08'19" | 02:10'21" |
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