20.2 km | 02:34:57 | 07:39/km日期: 2020-08-24 18:56 - 總爬升: 126 m - 卡路里: 1111 Cal - 總步數: 26466 - 平均步頻: 170 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 74%
Pace: 09'58" / 09'39" / 08'41" / 07'46" / 07'51" / 07'23" / 07'30" / 07'24" / 07'03" / 06'26" / 07'12" / 07'22" / 07'59" / 07'11" / 06'34" / 07'07" / 06'47" / 07'01" / 06'57" / 07'14" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'05" (+03'35") | 1001 / 1001 | 163 / 60 |
2 | | 09'44" (+03'14") | 1000 / 2002 | 162 / 63 |
3 | | 08'43" (+02'13") | 1000 / 3002 | 166 / 69 |
4 | | 07'52" (+01'22") | 1000 / 4003 | 169 / 74 |
5 | | 07'47" (+01'17") | 1000 / 5003 | 169 / 75 |
6 | | 07'30" (+01'00") | 1000 / 6004 | 168 / 79 |
7 | | 07'33" (+01'03") | 1000 / 7004 | 170 / 77 |
8 | | 07'34" (+01'04") | 1000 / 8005 | 172 / 76 |
9 | | 07'01" (+00'31") | 1001 / 9007 | 172 / 82 |
10 | | 06'30" | 1000 / 10008 | 174 / 87 |
11 | | 07'20" (+00'50") | 1000 / 11009 | 172 / 78 |
12 | | 07'25" (+00'55") | 1000 / 12009 | 173 / 77 |
13 | | 08'01" (+01'31") | 1000 / 13010 | 171 / 72 |
14 | | 07'11" (+00'41") | 1000 / 14011 | 173 / 79 |
15 | | 06'55" (+00'25") | 1001 / 15012 | 170 / 84 |
16 | | 07'01" (+00'31") | 1001 / 16014 | 174 / 81 |
17 | | 06'43" (+00'13") | 1002 / 17016 | 174 / 85 |
18 | | 07'19" (+00'49") | 1001 / 18017 | 172 / 78 |
19 | | 07'12" (+00'42") | 1001 / 19018 | 174 / 79 |
20 | | 07'12" (+00'42") | 1001 / 20020 | 175 / 79 |
21 | | 08'57" (+02'27") | 223 / 20243 | 172 / 64 |
8月累積里程 :
400.28 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 09'39" | 00:19'37" |
3 | 08'41" | 00:28'18" |
4 | 07'46" | 00:36'04" |
5 | 07'51" | 00:43'55" |
6 | 07'23" | 00:51'18" |
7 | 07'30" | 00:58'48" |
8 | 07'24" | 01:06'12" |
9 | 07'03" | 01:13'15" |
10 | 06'26" | 01:19'41" |
11 | 07'12" | 01:26'53" |
12 | 07'22" | 01:34'15" |
13 | 07'59" | 01:42'14" |
14 | 07'11" | 01:49'25" |
15 | 06'34" | 01:55'59" |
16 | 07'07" | 02:03'06" |
17 | 06'47" | 02:09'53" |
18 | 07'01" | 02:16'54" |
19 | 06'57" | 02:23'51" |
20 | 07'14" | 02:31'05" |
20.2 | 15'46" | 02:34'57" |