10.1 km | 01:13:25 | 07:15/km日期: 2020-08-26 17:23 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 07'06" / 07'10" / 07'10" / 07'21" / 07'29" / 08'05" / 07'19" / 07'09" / 07'01" / 06'51" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 1609 / 1609 |
2 | | 07'08" (+00'06") | 1609 / 3218 |
3 | | 07'28" (+00'26") | 1609 / 4828 |
4 | | 07'47" (+00'45") | 1609 / 6437 |
5 | | 07'12" (+00'10") | 1609 / 8046 |
6 | | 07'04" (+00'02") | 1609 / 9656 |
7 | | 06'30" | 469 / 10125 |
8月累積里程 :
35.95 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'10" | 00:14'16" |
3 | 07'10" | 00:21'26" |
4 | 07'21" | 00:28'47" |
5 | 07'29" | 00:36'16" |
6 | 08'05" | 00:44'21" |
7 | 07'19" | 00:51'40" |
8 | 07'09" | 00:58'49" |
9 | 07'01" | 01:05'50" |
10 | 06'51" | 01:12'41" |
10.1 | 05'59" | 01:13'26" |