10.1 km | 00:52:01 | 05:10/km日期: 2014-10-30 18:59 - 卡路里: 884 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'41" / 05'09" / 05'03" / 04'40" / 04'47" / 05'07" / 05'12" / 05'22" / 05'25" / 05'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'00") | 998 / 998 |
| 2 | | 05'08" (+00'29") | 1000 / 1999 |
| 3 | | 05'03" (+00'24") | 997 / 2996 |
| 4 | | 04'39" | 1010 / 4006 |
| 5 | | 04'49" (+00'10") | 1012 / 5019 |
| 6 | | 05'05" (+00'26") | 999 / 6019 |
| 7 | | 05'11" (+00'32") | 994 / 7014 |
| 8 | | 05'24" (+00'45") | 1005 / 8019 |
| 9 | | 05'23" (+00'44") | 1007 / 9026 |
| 10 | | 05'16" (+00'37") | 1003 / 10029 |
| 11 | | 07'44" (+03'05") | 21 / 10051 |
10月累積里程 : 123.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'09" | 00:10'50" |
| 3 | 05'03" | 00:15'53" |
| 4 | 04'40" | 00:20'33" |
| 5 | 04'47" | 00:25'20" |
| 6 | 05'07" | 00:30'27" |
| 7 | 05'12" | 00:35'39" |
| 8 | 05'22" | 00:41'01" |
| 9 | 05'25" | 00:46'26" |
| 10 | 05'16" | 00:51'42" |
| 10.1 | 06'10" | 00:52'01" |
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