6.4 km | 01:04:20 | 09:59/km日期: 2020-08-26 23:37 - 地點: 河堤 - 天氣: 舒適無風 - 卡路里: 356 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 72%
Pace: 06'57" / 10'31" / 11'29" / 10'02" / 13'44" / 08'09" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+04'59") | 1188 / 1188 |
| 2 | | 03'07" (+00'11") | 262 / 1450 |
| 3 | | 13'21" (+10'25") | 929 / 2379 |
| 4 | | 03'09" (+00'13") | 253 / 2632 |
| 5 | | 16'12" (+13'16") | 330 / 2963 |
| 6 | | 03'05" (+00'09") | 256 / 3220 |
| 7 | | 17'19" (+14'23") | 321 / 3541 |
| 8 | | 03'00" (+00'04") | 258 / 3799 |
| 9 | | 16'58" (+14'02") | 315 / 4114 |
| 10 | | 02'56" | 264 / 4379 |
| 11 | | 17'14" (+14'18") | 613 / 4992 |
| 12 | | 02'58" (+00'02") | 250 / 5243 |
| 13 | | 09'08" (+06'12") | 1197 / 6441 |
8月累積里程 :
122.28 km 
SALOMON XA PRO 3D 野跑鞋 累積 :
2020.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 10'31" | 00:17'28" |
| 3 | 11'29" | 00:28'57" |
| 4 | 10'02" | 00:38'59" |
| 5 | 13'44" | 00:52'43" |
| 6 | 08'09" | 01:00'52" |
| 6.4 | 07'51" | 01:04'20" |
展開計圈分析
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