10.0 km | 00:52:19 | 05:12/km日期: 2014-10-29 16:40 - 卡路里: 967 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'43" / 05'36" / 05'08" / 04'51" / 05'00" / 04'58" / 05'02" / 05'01" / 05'09" / 05'10" / 17'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1001 / 1001 |
| 2 | | 05'34" (+00'43") | 1009 / 2010 |
| 3 | | 05'07" (+00'16") | 1004 / 3014 |
| 4 | | 04'51" | 1003 / 4017 |
| 5 | | 04'58" (+00'07") | 1010 / 5028 |
| 6 | | 04'58" (+00'07") | 1011 / 6039 |
| 7 | | 05'01" (+00'10") | 1017 / 7057 |
| 8 | | 05'01" (+00'10") | 1004 / 8061 |
| 9 | | 05'11" (+00'20") | 1010 / 9072 |
| 10 | | 05'07" (+00'16") | 1009 / 10082 |
10月累積里程 : 421.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'08" | 00:16'27" |
| 4 | 04'51" | 00:21'18" |
| 5 | 05'00" | 00:26'18" |
| 6 | 04'58" | 00:31'16" |
| 7 | 05'02" | 00:36'18" |
| 8 | 05'01" | 00:41'19" |
| 9 | 05'09" | 00:46'28" |
| 10 | 05'10" | 00:51'38" |
| 10.0 | 17'31" | 00:52'19" |
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