8.1 km | 01:06:32 | 08:12/km日期: 2020-08-28 21:28 - 地點: 中和綜合體育場 - 天氣: 舒適無風 - 卡路里: 475 Cal - 平均步頻: 130 - 溫度: 29°C - 濕度: 78%
Pace: 08'49" / 09'28" / 04'23" / 04'44" / 09'19" / 09'58" / 08'23" / 10'07" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+06'43") | 753 / 753 |
| 2 | | 09'52" (+06'51") | 980 / 1733 |
| 3 | | 04'46" (+01'45") | 404 / 2138 |
| 4 | | 04'21" (+01'20") | 403 / 2542 |
| 5 | | 04'17" (+01'16") | 421 / 2963 |
| 6 | | 04'16" (+01'15") | 411 / 3374 |
| 7 | | 04'10" (+01'09") | 416 / 3791 |
| 8 | | 09'31" (+06'30") | 418 / 4209 |
| 9 | | 03'24" (+00'23") | 189 / 4399 |
| 10 | | 14'45" (+11'44") | 226 / 4625 |
| 11 | | 03'15" (+00'14") | 196 / 4822 |
| 12 | | 11'26" (+08'25") | 408 / 5231 |
| 13 | | 03'05" (+00'04") | 198 / 5429 |
| 14 | | 14'07" (+11'06") | 446 / 5876 |
| 15 | | 03'19" (+00'18") | 397 / 6273 |
| 16 | | 13'56" (+10'55") | 430 / 6704 |
| 17 | | 03'01" | 200 / 6904 |
| 18 | | 10'15" (+07'14") | 1207 / 8112 |
8月累積里程 :
122.28 km 
迪卡儂 Decathlon KALENJI KIPRUN ULTRA LIGHT M GREEN 累積 :
2005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 09'28" | 00:18'17" |
| 3 | 04'23" | 00:22'40" |
| 4 | 04'44" | 00:27'24" |
| 5 | 09'19" | 00:36'43" |
| 6 | 09'58" | 00:46'41" |
| 7 | 08'23" | 00:55'04" |
| 8 | 10'07" | 01:05'11" |
| 8.1 | 12'00" | 01:06'32" |
展開計圈分析
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