10.3 km | 00:55:02 | 05:19/km日期: 2014-10-31 20:36 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'02" / 04'49" / 05'08" / 05'18" / 05'17" / 05'12" / 05'22" / 05'35" / 05'34" / 05'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'22") | 456 / 456 |
| 2 | | 05'03" (+00'21") | 447 / 904 |
| 3 | | 04'42" | 449 / 1353 |
| 4 | | 04'50" (+00'08") | 450 / 1803 |
| 5 | | 04'58" (+00'16") | 448 / 2252 |
| 6 | | 05'09" (+00'27") | 452 / 2705 |
| 7 | | 05'15" (+00'33") | 453 / 3158 |
| 8 | | 05'14" (+00'32") | 445 / 3604 |
| 9 | | 05'19" (+00'37") | 450 / 4054 |
| 10 | | 05'22" (+00'40") | 453 / 4507 |
| 11 | | 05'13" (+00'31") | 446 / 4954 |
| 12 | | 05'05" (+00'23") | 448 / 5402 |
| 13 | | 05'15" (+00'33") | 458 / 5861 |
| 14 | | 05'16" (+00'34") | 451 / 6312 |
| 15 | | 05'20" (+00'38") | 448 / 6761 |
| 16 | | 05'32" (+00'50") | 444 / 7206 |
| 17 | | 05'33" (+00'51") | 452 / 7658 |
| 18 | | 05'33" (+00'51") | 449 / 8108 |
| 19 | | 05'29" (+00'47") | 449 / 8557 |
| 20 | | 05'39" (+00'57") | 450 / 9008 |
| 21 | | 05'33" (+00'51") | 449 / 9457 |
| 22 | | 05'30" (+00'48") | 445 / 9903 |
| 23 | | 05'13" (+00'31") | 453 / 10356 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 05'08" | 00:14'59" |
| 4 | 05'18" | 00:20'17" |
| 5 | 05'17" | 00:25'34" |
| 6 | 05'12" | 00:30'46" |
| 7 | 05'22" | 00:36'08" |
| 8 | 05'35" | 00:41'43" |
| 9 | 05'34" | 00:47'17" |
| 10 | 05'31" | 00:52'48" |
| 10.3 | 06'35" | 00:55'02" |
展開計圈分析
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